Fitsteps & Yoga With Wendy Taylor In Guildford, Godalming, Surrey

FitSteps ('Strictly' style Ballroom and Latin dance exercise) and Yoga classes in the Guildford and Godalming area.

This page provides up to date information about the FitSteps and Body Balance classes (described in more depth below) that Wendy teaches in the Guildford area. It is also a forum for conversation about the above classes.

FitSteps is fitness that's 'Strictly' fun! Cha cha, jive, tango, samba, quickstep, paso, and waltz your way to a fitter body in this new 'fab-u-lous' non partnered workout devised by 'Strictly Come Dancing' professionals Ian Waite and Natalie Lowe and Olympic sportsman Mark Foster. It is suitable for anyone and everyone, in fact anyone who loves dancing to great music!

Body Balance is a Yoga based body-mind workout that also embraces elements of Pilates and Tai-Chi. You'll stretch and breath to an inspiring sound track, improve flexibility and strength and leave feeling more calm, centred and balanced.