Flying Fantastic

If there's any activity guaranteed to turn a frown upside down it's aerial.
So if you're suffering from any festive stress, elevate your day and book a class
https://clients.mindbodyonline.com/classi c/ws…
... Thanks to Felicity Rosina for sharing this fab photo
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Back circles? Lion rolls? Tombes? Beats and flexi cheats?
Well, this workshop would like to call attention to intermediate/advanced level aerial hooper's to focus on dynamic, spins, transitions and general flow of the body which is specific to each person.
Whether it be flexibility or strength, Jackie will find a suitable style to cater to you!
... 2 hour workshop: £35
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There's nothing like that feeling of getting a move you absolutely love. And nothing is more exciting than working out how to get out of it!
Thank you @flyingwithoutabroom for sharing this: "I love this move. Like really love this move. Can't wait to figure out how to bloody exit it!! 😆"
Book onto your next silks class: https://clients.mindbodyonline.com/classi c/ws…

The End is Nigh! If you have misplaced your water bottle it might be here in our water bottle graveyard. Friday is the deadline for collection as they are all going to be (finally!) re-homed!

Simon's Handstand workshops are designed to progress Aerial, Yoga, Pole & Fitness enthusiasts towards a solid and confident handstand.
If you've tried all the techniques, and still not nailed it. Or you can do the handstands, but it feels like it takes too much stress and strain? Or maybe you’re just thinking handstands aren’t for you, but you're still curious? Then this is the workshop for you!
Revolutionise the way you play with handstands whilst enjoying an expanded outloo...k from turning upside down!
What you’ll learn and practice
Several ways to move easily into handstands, without jumping or forcing How to never fall How to stay safe and prevent injury Body mechanics and optimal position for making challenges easy How to develop the kind of strength, flexibility and mobility needed for easy handstands How to understand and use your whole body when moving into challenges Explore playfully and have fun
All levels of 'upside downer' welcome!
£30 for two hour workshop. Book via www.tinyurl.com/lovehandstands
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This intermediate level workshop will cover a range of basic rolling techniques, going both up and down the rope/silks as well as some more intermediate beat sequences and dynamic techniques.
Participants need to be able to comfortably and repeatedly invert at height and hip lock on both sides.
2 hour Workshop - £35
... The studio will be open from 3pm for you to warm up - we highly recommend doing a full warm up before!
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This workshop led by Sianna Bruce will focus on Dancing in the Air whilst using both technical aerial elements and creative ones on the Aerial slings / hammocks. Students will be encouraged to find their own way of moving through choreography.
Sianna trained professionally in Dance and Performing Arts. She is drawn to collaborations and fusions of skills believing that this diversity is what will push and evolve our art forms and perceptions of it. Her interests lie in the e...xploration of space between floor to air using dance and varying aerial apparatus. She specialises in Aerial Hammock and Vertical Dance and considers herself authentic and playful in her approach.
Sling experience is required although a high level of training in a similar support apparatus will suffice. Students should be able to invert comfortably and be confident with drops. We will also be looking at spinning technique throughout (although it is optional to spin).
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Turn your frown upside down when you follow us. #FridayFeeling
https://www.instagram.com/flyingfantastic /

Don't wait 'till the new year for a new start, climb out of bed and out of your comfort zone with #FlyingFantastic
www.flyingfantastic.co.uk

If you're looking for a team-building exercise that marries fun and fitness, we've got news for you. #CorporateEvents
https://www.flyingfantastic.co.uk/priv… /corporate-events-26/

We offer flexibile options credits to purchase for Aerial classes, discounted Off-Peak Aerial classes, and also Conditioning & Wellbeing classes, so you can fit it in with your schedule.
Flying fantastic video: Vanessa Mayfield
https://www.flyingfantastic.co.uk/buy-cre dits/

Happy #fireworksnight everyone! If you find bonfire night as uplifting as we do, here are the best places to enjoy them tonight in #London. Culture Whisper
https://www.culturewhisper.com/…/guy_fa wkes_london_bes…/2773

Reach new heights like @hattie.grover on #instagram when you tag us, so we can share your fantastic photos with the community. 📸
https://www.instagram.com/flyingfantastic /

Celia's Handstand workshops are designed to progress Aerial, Yoga, Pole & Fitness enthusiasts towards a solid and confident handstand.
If you've tried all the techniques, and still not nailed it. Or you can do the handstands, but it feels like it takes too much stress and strain? Or maybe you’re just thinking handstands aren’t for you, but you're still curious? Then this is the workshop for you!
Revolutionise the way you play with handstands whilst enjoying an expanded outloo...k from turning upside down!
All levels of 'upside downer' welcome!
£30 for two hour workshop. Book via www.tinyurl.com/lovehandstands
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Definitely the best Aerial studio I've ever been to.. I'm not a fan of the gym so this is perfect for me. It's so much fun and I've learnt quite a bit in only 4 sessions. It's really easy to get to and literally a 2 minute walk from the tube station (Southwark). I also love the coloured lights!! And the staff are super friendly and really helpful. :)

An amazing welcoming space with lovely knowledgeable teachers. Classes push you to become stronger and more confident and are FUN I’m so happy I started coming to you guys you have helped me no end and it just feels like a family

A really lovely aerial studio...all staff at the desk - Lisa, Edel, Chris & co and other students are so welcoming and generates a really nice atmosphere here. The teachers are really skilled, also fun, encouraging and supportive and really interested in everyone's progress, teaching interesting and challenging material. Special faves for me are Jen, Jesus, Sam, Daniela, Bronwyn and Michelle, who's been covering Bronwyn. I just wish I could afford to go to all of their classes every week!!! Keep up the good work everyone and thanks for a wonderful august!

A phenomenal aerial studio!!! The classes are absolutely amazing, the teachers top notch, the space and equipment is beautiful and best of all: all the staff are always welcoming and friendly.

I have been coming here for over a year now and the uplifting atmosphere (see what I did there?) has made this my favourite place for a good workout and super fun aerial training!

If you want to start your aerial training or simply shake up your routine with a new and challenging workout - these lovely folks will make you fly!