Footprints Counselling & Therapy Services

Footprints offers a safe and welcoming space for you to explore your thoughts and understand your feelings and emotions, supporting you to make positive changes in your life and achieve a greater sense of well-being.

I am a strong believer that it can be a great relief to share our fears or concerns with someone who will empathise with our feelings.

Talking to someone who we can trust; who is separate from our situation and who is prepared to listen and hear what we are trying to say, in a way that can allow us to feel at ease and safe in the process, can help us in finding a way forward.

This process gives us the strength and support to change our situation or deal with it in a different, more positive way.