Fortior Fit

-Fortior Fit:
- Group Fitness Classes
- Personal Training
- Nutritional Guidance
- Merchandise
- Fortior Fit Community

Fully Qualified personal trainer:

Level 2 Certificate in Gym Instruction
• Anatomy and Physiology for exercise
• How to support clients who take part in exercise and physical activity
• Health, safety and welfare in a fitness environment
• Principles of exercise, fitness and health
• Planning gym-based exercise
• Instructing gym-based exercise

Level 3 Certificate in Personal Training
• Anatomy and Physiology for Health and Exercise
• Applying the principles of nutrition to a Physical Activity Programme
• Programming Personal Training with Clients
• Delivering Personal Training Sessions
• Nutritional Advisor


Specialising in;
-sport performance
-strength & conditioning
-weight management
-nutrition
-posture correction

Offer home visits, circuit training, HIIT training, sports specific training

I come to you for your training!

If your interested in personal training session please do not hesitate in contacting me.