About Frame
Instagram: https://www. instagram.com/moveyourframe /
Twitter: https://foursquare.com/v /frame /4ae19d62f964a5206b8621e3
Frame Description
Time Zone: Europe /London
Credit Cards: Yes
FourSquare:
Fitness: Barre /Yoga /Pilates /Bike /Inline /Swim
Different styles of fitness for variety
https://foursquare.com/scottishsirenxx /list /fitnessbarreyogapilatesbikeinlineswim
Hackney Sports & fitness, yeah!
Getting fit in Hackney
https://foursquare.com/fuckyeahhackney /list /hackney-sports--fitness-yeah
Reviews
Awesome classes with super friendly instructors. Not cheap but best value is to get an off peak membership and go everyday, esp. if you have a flexible job..... 😏
Really good Yoga
Great variety of classes - dance fitness to yoga to strengthening. Ventilation could be improved, though, as floors get slippery when it gets extra sweaty
A wonderful studio with great Pilates, yoga and dance classes!
Wednesday 1830 class is great!
Lovely studio for any type of class. Their Vinyasa flow class are really good and they have level from beginners to advance. You can enjoy a fresh well deserved smoothie after your hard effort.
Love the rise and shine yoga on Sundays.
The widest variety of group fitness classes you can ask for, all in one studio. Great instructors. Mats have seen better days.
A large choice of classes, fitness, dance, Pilates, yoga... Enthusiastic teachers that will push you hard. Be prepared to sweat!
Good Yoga Studio. The pumping music from the other room can get a bit annoying. Same goes for the overground that drives above it.
The quality of the instructors will keep you coming back- offering everything from reformer pilates and yoga to dance classes and HIIT - personal training and a changing room refurbishment coming soon
Fantastic Barre classes!
Some Pilates classes are better than others, without mentioning any names.. One girl at the front desk was directly rude to me, which is unusual for being a gym.
Lay down two mats to protect your joints from the hard wood floors in mat classes
Highly recommend Frame Camp with Robb. Quick 30 strenuous workout and you're on with your day!
Dance Fit class is awesome. Frame Work also good. Super friendly staff and a really fun way of working out!
Dance, fitness, Pilates & yoga classes start from £6.50! Watch out for monthly specials!
Look out for monthly specials. Pilates classes work out to be £10 or less, same with dance classes.
Diana Z's classes are the ones to take.