About Gentlebirth With Sinead
1st GentleBirth Classes in the UK. Join thousands of women around the world who have had positive birth experiences with the GentleBirth programme.
Gentlebirth With Sinead Description
Sinead Thomson is proud to bring GentleBirth classes to the UK.
Gentlebirth will help you to:
-feel excited about your pregnancy and to labour without fear,
-reduce unnecessary interventions,
-reduce your amount of time in labour,
-empower dads to have an active role in assisting mum in labour,
-stack the odds in your favour of having a positive birth for you, your baby and your partner!
This unique programme combines Mindfulness, CBT, Sports Psychology and Birth Hypnosis with active birthing principles enabling couples to have empowered, confident birth experiences with or without medical intervention at home or within the hospital system.
Our Workshops are held monthly in Torquay. The programme includes an 8 CD box set (or MP3's) & Guidebook. They are for expectant moms and their birth partners to attend.
Reviews
Protective brother instincts! ‚̧ԳŹ
Hilarious ūüėā
Coffee & chat in The Imperial Exeter between 11 & 1. Will be discussing Mindfulness in pregnancy, birth & parenting. Free event, feel free to pop along.
Morning Sickness? This will help.
Beautifully said ‚̧ԳŹ
Join me for a coffee & chat this Sunday. Topic: Mindfulness in Pregnancy, Birth & Parenting.
http://www.meetup.com/Exeter-Pregnancy-M‚ Ķ/events/231360612/‚Ķ
Why working from home is soooo worth it! Especially on a day like today. Blogging in the sun after an 'al fresco' lunch meeting with Janine Gassmann in Exeter. Such an incredible lady with doula work as one of her many talents. Keep an eye out for her interview. Learn how having a doula can make the world of difference for anyone having a baby at home or in hospital.
Tips for some much needed sleep ūüí§
Great ideas/tips for those negative nellies!!
Restless legs? Such a horrible feeling, had it a lot on my 2nd pregnancy!!
Some great advice for expectant fathers from Mark Harris.
ūüėāūüėā
Coffee & a chat about all things GB & babies. Practical Mindfulness tips to be discussed also.
Every woman should have one in her tool kit.
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