Glow South Birmingham Bromsgrove & Droitwich

Hey pasta lovers...

Here's a lovely idea to wake up to tomorrow! Stay strong and stay healthy everyone!

It is with regret that due to the latest government recommendations and in order to maintain the safety of our members and their families, classes are temporarily closed. Keep glowing everyone and I hope to be able to bring you news that classes will be opening again in the not too distant future.

One way to warm up this week!

Don't let the weather put you off. Come to class and get warm! ...guaranteed!

Finding it hard to fight temptation? Did you start the New Year with all the best intentions but not achieving the best results? Let Glow help you - a choice of FUN WORKOUTS combined with optional weekly weigh-in, FREE 28 DAY DIET PLAN and all the motivation you need. Mondays 7pm St Laurence Pastoral Centre, Northfield Thursdays 7pm Rubery Social Club Saturdays 9am Longbridge Methodist Church Hall Class fee £5.50 to pay as you go; or... £4.50 when you purchase a workout pass for 8 classes; or £21 pay monthly For all abilities (16+yrs) www.glow-fit.co.uk
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How are you getting on with your New Year's Resolutions? If January didn't go to plan, let Glow help you! Weigh-in and workout all in one class with a FREE 28 day eating plan to help you get February off to the best start Adults of all abilities welcome. £5.50 to pay as you go £4.50 per class when you pay for 8 classes Mondays, 7pm St Laurence Pastoral Centre, Northfield... Thursdays 7pm Rubery Social Club Saturdays 9am Longbridge Methodist Church www.glow-fit.co.uk .
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Weigh in and workout all in one class. FREE First Steps eating plan worth £28 currently available to all participants. St Laurence Pastoral Centre, Northfield Mondays 7pm Rubery Social Club, Thursdays 7pm Longbridge Methodist Hall Saturdays 9am £5.50 pay as you go... Workout pass for 8 classes = £4.50 per class
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WEIGH AND WORKOUT ALL IN ONE CLASS - what better way to start 2020?! FREE First Steps eating plan worth £28 too! Mondays 7pm St Laurence Pastoral Centre, Northfield Thursdays 7pm Rubery Social Club Saturdays 9am Longbridge Methodist Hall No need to book, just turn up... www.glow-fit.co.uk
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...not long to go ...we're back on the 2nd January ...

Let's stop kidding ourselves! Time to end the festive feasting!

Hope you're all having a wonderful Christmastime and wishing you a Happy and Healthy 2020. Classes re-open 2nd January ...yes, the 2nd!!!