Hale Meditation

Private meditation classes in london

Teresa Hale began teaching Meditation and Yoga over 30 years ago. Her exploration in this field led to the creation of The Hale Clinic - the world's leading complementary health centre; where she continued to deepen her understanding and practice of Meditation and Yoga.

Teresa has had direct experience of how Meditation can be applied to a whole range of situations including Health, Creativity, Mental Ability, Reduction of Stress, the Workplace and Scientific Research. She also has a deep interest in the Philosophical and Spiritual aspects of Meditatio