Harmony Holistics Wirral

Great workshops to help you learn simple relaxation techniques to use on family and friends. Particularly good for children with autism, sensory issues, ADHD, behavioural problems and also for the elderly, as can help manage anxiety symptoms. Please get in touch to find out more or visit my website : Www.harmonyholisticswirral.co.uk.

Why not try facial reflexology with this special offer

Good job I love blueberries

Very interesting

A brilliant article on the vagus nerve and how simple it is to activate our “rest and digest” response (switching off our fight or flight mode).

Hand reflexology helps release oxytocin from the frontal cortex of the brain, helpful with autism.

For mental health awareness week I thought this was very apt! It’s something I have to work on!!

A good blog regarding mental health awareness and how effective reflexology can be supporting mental health.

It’s mental health awareness week so ensure you take time out for yourself.

A great Morning with these lovely ladies teaching them the FRT relaxation routine on the feet. They really seemed to enjoy it!

I had a great day yesterday morning working with the children at Hayfield School. Such positive results and lovely seeing the children totally relax when often they are quite stressed. 😊👣

A few places left on 7/5 workshop which teaches a lovely relaxation routine on the feet. Really helpful for family coping with caring for someone with high anxiety levels, especially good for children with autism, adhd, sensory issues ..... as well as in adults with dementia. Very informal, friendly relaxed atmosphere. Please get in touch if you are interested via my contacts page: Www.harmonyholisticswirral.co.uk
Thank you ... Debbie 07712 889212
See More

Interesting read for anyone who suffers with digestive issues.

Lovely to teach, learn and to receive these relaxation techniques. Great for helping alleviate anxiety. Especially helpful for children and adults with autism, adhd, sensory issues, behavioural issues and for adults with dementia.
A few places left on 7/5 workshop on the feet. Please get in touch via Www.harmonyholisticswirral.co.uk Or call 07712 889212.

What a great morning doing a 1:1 FRT relaxation technique training session with the lovely Kirsty. 😊.

Lovely feedback from a mum who attended my FRT workshop last summer.
“Hi debbie Thanks for teaching me the FRT today .My son finlay had a really difficult afternoon at school .So i gave him the visual for the therapy an did a full session .He loved it an then sat happily singing away 😁 x He is happy to do it again an im so glad i came an learnt it today many thanks xxx “
... Chuffed to get such positive feedback.
Please get in touch to book your place - 07712 889212.
See More