Harvey Virdee Personal Trainer
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 20:00
Saturday: 09:00 - 17:00
Sunday: 09:00 - 17:00
About Harvey Virdee Personal Trainer
Providing High Quality Personal Training For Anyone Who Is Looking To Make A Change In Their Lives. No Goal Is Too Big Or Too Small.
Harvey Virdee Personal Trainer Description
Harvey Virdee Personal Trainer is a privately owned studio which provides high quality and a variety of services ranging from weight loss to injury rehabilitation. Harvey Virdee has been in the Industry for the past 7 years.
We look to cater for any goal that our clients want to achieve. Each training program is specifically designed for each of our clients personal goals.
You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside the studio, your diet and your lifestyle.
We Gurantee our commitment and we will help to deliver results in safe and effecient manner.
Services We Provide:
- WEIGHT LOSS
- POSTURAL ANALYSIS AND CORRECTION
- FUNCTIONAL TRAINING
- BODY TRANSFORMATIONS
- BODY BUILDING
- BOXING / KICKBOXING
- INJURY REHABILITATION
- INTRODUCTION TO WEIGHT TRAINING
- ONE TO ONE / GROUP TRAINING
- WEDDING TRANSFORMATIONS (BRIDE & GROOM)
-SPORTS NUTRITION
- HEALTH MOT
Reviews
Book Now. Start 2020 off the correct way 💪. DM to secure your place. #personaltrainer #personaltraining #privatestudio #fatloss #musclegain #fitness #health #healthyeating #london
#gym #personaltrainer #gymlife #tattoo #gains #muscle #bodybuilding #instafit #fitness #fitpro #shredding #lifting
Private PT Studio Available To Rent For Freelance Personal Trainers. Contact Me For More Information. Great Rates. Open Monday - Sunday. #personaltrainer #fitnessstudio #rent #fitness #gym #bodybuilding #fatloss #gymequipment @ Harvey Virdee Personal Trainer
Standard Mirror Pose. Making Gains on a daily. Into 3rd week of my veggie diet. Feel stronger , less inflamation in my joints and weight down another 3.5kg. #GameChangers #diet #nutrition #gym #personaltrainer #fitness #bodybuilding #lifting #gains #HVPT #veg #London
3 weeks into new training programme. Size has been maintained.....bit leaner. Long way to go 🙌 HVPT 3.0 pending #bodybuilding #bodypositive #gains #gym #fitness #gymlife #gymshark #London #PersonalTrainer
#personaltrainer #gym #gains #cutting #lifting #muscle #London #fitness #fitgoals #strength
If You Are A Freelance PT Looking To Train Clients And You Are Based Around Langley/Slough/Windsor Area. With The Weather Turning Bad I Have A Space For You To Train Clients With No Issue. Space For Private 1 to 1 and Small Group Sessions. If You Are Interested Messsage Me For Prices and Availability. #HVPT #privatestudio #personaltrainer #personaltraining #gym #berkshire @ Harvey Virdee Personal Trainer
Book Now. 1st Come 1st Serve. #Gym #personaltrainer #personaltraining #gymlife #fatloss #bodybuilding #Slough #Berkshire #London #coaching #fitness
If you struggle with knee pain when doing lunges. Give this variation a try. A reverse lunge is takes the load away from the toe and makes sure it is put through the heel. If the load is driven the toe with incorrect form it will cause pain in the knee. #Technique #legs #lunges #bodybuilding #personaltrainer #Fitness #gym #Studio #bodytransformation
My New Favourite Chest Exercise. Taking 3 plates for a ride. Its great to mix things up in your workouts. Keeps it interesting. #bodybuilding #chestworkout #gains #london #vegas #personaltrainer #bodytransformation
Single Arm Rows. 60kg each side. Better Angle this time. #Gym #backworkout #strengthtraining #bodybuilding #strengthandconditioning #personaltrainer #fitness #bodybuilder #ptlondon #gymhype
T Bar Rows. Another Variation of the Row. #strengthandconditioning #backworkout #strengthtraining #bodybuilding #personaltrainer #gym #gymlife #muscle #gains
160kg Rack Pulls for Reps. Great exercise for strengthening the lower back (erector spinae). #backworkout #gym #bodybuilding #strengthtraining #personaltrainer #fitness #strengthandconditioning
Cheeky Bicep Pic 👀. #gym #gains #fitness #fitpal #fitspo #gymlife #workoutmotivation #backworkout #row #bodybuilder #bodybuilding #workout #hvpt #personaltrainer #personaltraining
Lunge Variation Using a Slider. Its not as easy as it looks. But great for working on balance and stability. Try with a lightweight and aim to hit 8-12 reps each side.
#Strenght #conditioning #gym #privatestudio #gymlife #fitgoals #workoutmotivation #personaltrainer #weights #fatlass #weightloss #massgain #bodybuilder #bodybuilding
Hack Squat. 160kg For A Reps 💪 Legs Are definitely getting stronger. #bodybuilder #fitgoals #workoutmotivation #Legworkout #legs #fitness #gym #gymlife #bodybuilding #Muscle #instafit #nutrition
Leg Day. Back Squat. #squats #vegas #legday #legs #personaltrainer #nutrition #conditioning #bodybuilder #bodybuilding #calm #fitness #lightweight #lifting #gymlife #workoutmotivation #London #fitgoals
Plate Loaded Row. #bodybuilder #nutrition #conditioning #gym #gymmotivation #bodybuilding #strength #Fitness #fitspo #gains #personaltrainer #vegas #London #Backday #pullworkout
More about Harvey Virdee Personal Trainer
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 20:00
Saturday: 09:00 - 17:00
Sunday: 09:00 - 17:00