Hatton Boxing Classes At Adrenaline, Grimsby

A little example here of the calories you would expect to burn in our Boxing classes рҹҘҠ We use Polar heart rate monitors in our sessions to help people track their progress and achieve their goals рҹ’ӘрҹҸ»рҹҘҠрҹҳҺ

Coaches are available for 1 to 1 sessions. Personal Training is the fastest way to learn and is becoming very popular.
Get in touch to book your session ūü•ä
https://www.instagram.com/p/BoWbJEanfad/‚ Ķ

Great class tonight with Jordan ūü•äūü•äūü•ä
Check out website for sign up info ūüí™ūüŹĽūüĎćūüŹĽ
https://www.instagram.com/p/BoKWyxfn6fu/‚ Ķ

https://instagram.com/p/BfODgLjhXDr/

https://www.instagram.com/p/BnmONpqHMR7/‚ Ķ
We‚Äôre taking on new members for our boxing program next month. Check out our website for sign up information ūü•ä
... http://adrenalinemuaythai.mymawebsite.com /membership/
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Awesome class tonight with Jordan ūü•ä
https://www.instagram.com/p/BmMIKRfApGx/‚ Ķ

Hatton Academy. Boxing for Fitness is now running on.......
Tuesday = 18:30 ūüē° Thursday = 18:30 ūüē°
... Please make sure you are booking in for ALL sessions. If you’ve not downloaded the app then follow the link below.
https://myaccount.bookfitapp.co.uk
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It‚Äôs the start of new month today so we are taking on new members all this week. There are 9 sessions available for ¬£30 this month. Memberships are on a no contract basis and you are free to cancel/re-join as you wish but we are sure you will love the program, have a lot of fun and achieve great results ūüėé
Check out our website via the link below to get booked on ūü•äūü•äūü•ä... http://adrenalinemuaythai.mymawebsite.com /membership/
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The start of a new week, hope you all had a great weekend. Tonight‚Äôs class is Boxing for Fitness. 6:30 pm. ūü•ä See you all then ūüĎäūüŹĽ

Great class tonight. Well done to all. Next one Tuesday 6:30pm

Hatton Boxing gloves, merchandise and a range of supplements are available to buy from the gym from Monday. Speak to Matt about how to order yours ūü•ä

FREE TRIAL CLASS TONIGHT !!! Boxing for Fitness 6:30pm @Adrenaline ūü•äūü•äūü•ä
Get booked in via the link below.
... https://myaccount.bookfitapp.co.uk
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PUNCH TECHNIQUE (straight cross) 1. Push off the ball of the foot and pivot so the foot points in the direction of the punch. 2. This then allows the hip and shoulder to turn, generating the power that throws the arm forward with speed. 3. Just before the point of impact the knuckles turn down, strike ūüí• and just as quickly recoil to create a whipping effect.... 4. Hand returns back to guard, so you can go again. 5. Don‚Äôt be tense, be loose and fast and you will hit hard. ūüĎäūüŹĽA*M*TūüĎäūüŹĽ #adrenaline #muaythai #boxing #gym #grimsby #england #fitness #speed #strength #power
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Training continues......... ( lots of calories were smashed in the making of this video )
Friday 7:00 pm Tuesday 6:30 pm
... ūüĎäūüŹĽūüĎäūüŹĽūü•äūü•äūüí™ūüŹĽūüí™ūüŹĽū üėéūüėé
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Classes are being led by certified Hatton instructors:-
Jordan Rodger Adam Tipper Matt Twyman ... Claire Twyman
Only at Adrenaline ūüĎäūüŹĽūü•äūüėé
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A little example here of the calories you would expect to burn in our Boxing classes ūü•ä We use Polar heart rate monitors in our sessions to help people track their progress and achieve their goals ūüí™ūüŹĽūü•äūüėé