Heal & Harmonise Holistic Therapy

The benefits of Indian Head Massage
What is Indian Head Massage?
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See the positive in everything. It is there no matter how small and will only serve your happiness 💕 #gratitude #positivity #onelove #onelife #youreworthit

Today may be a little grey outside but enjoying a fresh cinnamon coffee in the cool air this morning brings only good vibes and gratitude. Breath deeply and focus on things that make you smile 💕 ____________________________________ #goodvibes #happiness #liveinthenow #gratitude #love

#Saturdaymorning keeping it simple and chilled 💕 ___________________________ #powerofpositivity #chilled #happiness #positivevibes #happyvibes #inspirationalquotes #positivethinking #inspiration #motivation #quotesoftheday #instaquotes #inspire #positivity #goodvibes #higherconciousness #loa #lawofattraction #positivethoughts #life #love #goodvibes #happysoul

The grass is greenest under our own feet. 👌#love #gratitude #grateful #positivevibes #positivethinking #selflove #selfcare #positivity #lifegoals

#limf #festival #tunes #liverpool #seftonpark #onelove #beatles #music

I need to keep reminding myself that keeping focused on those goals is where is at. Have the attitude I’ve achieved them already and the journey will be be painless 👌 . #makeithappen #livelovelaugh #positivity #pma #positivethinking #behappy #happiness #onelove #gratitude #success #win #quoteoftheday

Be exactly sure of what you want to achieve and commit your energy and focus without doubt. You will succeed ✨ #believeinyourself

Would you like to be pampered, relaxed or re-balanced? I will be offering Indian Head Massage, reiki, crystal therapy and Hopi ear candle sessions for just £10 for a 30 minute session. You can pre book as below or with me directly or just turn up on the day. Come along and spoil yourself 💕

What is Crystal Therapy?
The human body is made up of many energy centres called chakras. If one or more of the chakras become out of balance, this can cause both physical and mental problems.
Quartz Crystals are commonly used in electronic devices and especially watches where it will absorb the energy of the battery and then release this energy at such a precise rate it keeps perfect time. Crystals similarly effect the bodys electro-magnetic energy field (the chakras and au...ra) to create balance and keep our energy vibrations to their natural rhythm and release blockages that cause dis-ease. Once our energy centres are balanced this will also lead to reduction in stress and stress related illnesses.
Each crystal has its own vibration and healing properties and upon consultation we will establish your needs and goals and each crystal chosen will be prescribed to balance and harmonise for you personally.
Your session will start with a full consultation then you will enjoy your treatment in a relaxed and comfortable environment fully clothed. Crystals will then be placed on and around your body. This will induce deep relaxation, release and reduction of stress and pain and balance your inner energy promoting feelings of well-being.
For further information or to book a treatment please message and I will get back to you as soon as possible.
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It’s that time of the week yet again #MondayMorning After a tough couple of weeks of study and work and sleepless nights I could really have stayed in bed today. While that isn’t an option, being a #happysoul is 💛 Let’s spread #sunshine and #happiness in whatever we do today ☀️ ———————————— #happiness #smile #spreadlove #gratitude #spiritualgrowth #growth #happy #perspective #goodvibes #happiness #faith #believe #trust #hope #victory #success #achieve #simple #quotesaboutlife #quotestoliveby #inspirationalquotes #loa #motivationalquotes #goodlife #instagram #instadaily #instalife #awakening #lawofattraction #highervibration

#Mondaymorning keeping it simple and chilled..oh and a mega strong #bpc #coffeelover ✨ ___________________________ #powerofpositivity #happiness #positivevibes #happyvibes #inspirationalquotes #positivethinking #inspiration #motivation #quotesoftheday #instaquotes #inspire #positivity #goodvibes #higherconciousness #loa #lawofattraction #positivethoughts #life #love #goodvibes #happysoul

Love this 💖 kindness and love makes us thrive 💖

Mindfulness, Crystals and Bullet Proof Coffee 💖
Mindfulness is as simple as being aware of the moment. This very moment is the only time we can make a change. Not in the past or in the future. How we think / behave/ perceive / judge & make decisions, these all create our life experience. Mind those decisions are happy and thankful and are made with your happiness as priority 💖 _____________________________
... #mindfulness #happiness #happysoul #loveyourself #livelife #lovelife #bpc #bulletproofcoffee #buddha #holistichealth #gratitude #thankful #lowcarb #keto
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Amazing morning sun 🌞 #stunning #saltedcaramelBPC #happysunday #newdays __________________________ #powerofpositivity #loveyouloveyourlife #happiness #positivevibes #happyvibes #positivethinking #inspiration #motivation #inspire #positivity #goodvibes#positivethoughts #life #love #goodvibes #happysoul #gratitude

It's Monday! It's a new day! 🖤
That can mean change, new choices, new ideas & new decisions. You can walk away from today proud of yourself and proud of your actions. #maketodaycount #happymonday 🖤

Crystal Labyrinth grid created to help discover and manifest your current needs on your life journey 💕 Crystal Therapy coming soon...

I've had several Reiki sessions with Mo and enjoyed every single one of them -super relaxing!

Had my first Indian head massage last night and I've never felt so relaxed and slept like a baby �

Mo explains everything so well and has a very calming nature, can't wait for my next treatment!!

I've had several Reiki sessions with Mo and enjoyed every single one of them -super relaxing!

Had my first Indian head massage last night and I've never felt so relaxed and slept like a baby �

Mo explains everything so well and has a very calming nature, can't wait for my next treatment!!