Healing Forever Therapies

So many male clients are suffering from the unpleasant effects of prolonged exposure to stress in the workplace. This is causing excessive back and neck pain. Some are also suffering with anxiety. I am recommending remedial massage coupled with some Reiki healing to try to improve well being. It is vital to tackle the effects of stress as fast as possible and to reduce the risks of more serious health complications. DONT DELAY in dealing with this serious problem.

There has been an increase in neck and shoulder pain with clients. It is often stress related and linked to repetitive strain of the area in question. It is really important to take short breaks when working at a desk for the day. Have you thought about trying the standing work stations. Some companies are introducing this way of working, with great success. Don't leave the aches unattended, as they will develop into a greater problem. Have a deep tissue massage to help restore the area and "iron" out those knots.

For those of you currently beginning your peak running training for the various Marathons taking place later March and April. 
Make certain you are 1) breaking in new trainers now and keeping your comfortable shoes for the event day. 2) STRETCHING efficiently. 3) booking a deep tissue massage for after your final longest run, pre the event 4) booking a deep tissue massage for after the marathon itself. 
Take tepid salt baths for recov...ery and also try steam or sauna to help de tox the system. Eat more proteins to aid body repair.
Good Luck
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It seems that many people are suffering with prolonged viral coughs and are unable to shake off their illness. I have experienced health improvement success for clients with Reiki healing. It has "cleared" the problem area and boosted energy levels. If you are feeling below par, why not give this wonderful healing therapy a try.

I am increasingly seeing clients who are struggling with work stress and daily life stress. So much of day to day routine is unavoidable. However, it is vital to take a moment each day to re charge yourself. Reiki Healing offers a wonderful support treatment in helping to restore your natural balance and to get you back on track.  

Winter is on the way and I'm already seeing cold weather injuries. Potentially the culprit is a lack of warming up sufficiently pre workout. Make sure you allow more time for this in the cold weather. Equally a deep tissue, remedial massage with help to repair any damage done. Stress related aches and pains will also benefit from a Sports Massage. So go ahead and treat yourself.