Health Psychology Clinic

https://www.healthpsychologyclinic.co.uk/ …/2-ways-to-boost…/

Joanna Konstantopoulou is featured in the latest issue of the Network magazine #virtualrealitytherapy #harleystreetpsychologist

Positive thinking – tips from the experts -https://modo.ly/2u8WKY6

4 ways to practice self-care when you have a chronic illness - https://modo.ly/2KjnoEN

3 signs you might need to make positive changes in your life - https://modo.ly/2lhQGII

5 self-care tips to improve your mental health - https://modo.ly/2MhNXve

How virtual reality therapy is used to tackle anxiety or fears - https://modo.ly/2L5h8Aq

The friend effect: why the secret of health and happiness is surprisingly simple - https://modo.ly/2LoJWVE

Did you know that our Health Psychologist, Joanna Konstantopoulou provides therapy in #Greek and English language? Take a look inside the Hellenic Centre official page - https://modo.ly/2IBzn3M

- How body image and wellness are connected- -https://modo.ly/2kdNzBn

-5 ways you can beat fertility stress- https://modo.ly/2rGWXBw

Joanna Konstantopoulou is featured in Health Europa about the success of Virtual Reality Therapy. Read more below!

Have you checked out our website lately? Health Psychology Clinic | Expert Psychologist London - http://bit.ly/1MQ74qX

6 Pathways to Mental Health You Probably Don’t Know http://modo.ly/2HESCFi

Psychological Therapy can Help Boost Self-Confidence - http://modo.ly/2BICwdf

A study conducted in the United Kingdom and published in the journal Health Psychology found that people who participated in Dry January drank less often, had fewer drinks when they did drink and were drunk less often six months after Dry January was completed.
Dry January participants were also better able to refuse alcoholic drinks. These benefits were even seen in people who did not complete the whole month of Dry January.
Dry January: What is it and how beneficial can it be? - http://modo.ly/2EWYsk4

The 3 Real Reasons Why We Procrastinate http://modo.ly/2BEM0U1

3. Focus on one thing (in the moment).
Being mindful of the present moment allows us to let go of negative or difficult emotions from past experiences that weigh us down.
http://modo.ly/2ftw7pT