Heaton Eyecare

🚭🚭🚭🚭 Stub it Out!
- #stoptober #health #october #eyes #eyehealth #optician #optometrist #fitness #sunglasses #glasses #cigarette #smoke #specs #stubitout #quitsmoking

Another happy patient!⁣⁣ ⁣ 👓🕶👓🙂🙃⁣⁣ ⁣ We strive for excellence. Impressed with our service? Please leave us feedback! ⁣... ⁣ #eyewear #eyecare #patient #optical #optician #optometrist #dewsbury #yorkshire #customer #smile #happy #picoftheday #specs #glasses #subglasses #shades #raybans #service
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What you can expect from a sight test at Heaton Eyecare⁣⁣⁣ 👁👓 ⁣⁣⁣ Our optometrist will ask you about your eyesight, lifestyle, health and any previous eye problems you or your family members may have had.⁣⁣⁣ ⁣⁣⁣ They will check what you can see- close up and in the distance - usually using special charts of symbol or letters. Our optometrists will examine the inside and outside of your eyes and tell you if there are any signs of disease or injury.⁣⁣⁣... ⁣⁣⁣ There will be time to talk through the results of your sight test and ask questions. They will advise you if you need glasses and make recommendations about the type.⁣⁣⁣ ⁣⁣⁣ If there is something that needs further medical attention, the optometrist will write to your doctor or the hospital for you. They will give you a written statement of your results which includes your glasses prescription if you need one.⁣⁣⁣ ⁣⁣⁣ At Heaton Eyecare we do not rush our appointments and patients. Book your eye health check with us today!⁣⁣⁣👓🕶👓🕶 ⁣⁣ #eyecare #optician #optical #optometrist #glasses #eyewear #shades #specs #sunglasses #designer #fashion #eyes #smile #beautiful #healthcare #health #eyecaretips #eyetest #retina
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Have your child’s eyes tested today! Undetected sight issues could be effecting your child’s motivation at school. - - #backtoschool #fashion #lense #eyewear #eyewearfashion #familyeyecare #community #healthy #children #eyecaretips #love #look #smile #optical #retina

Make these five foods a staple of your diet to keep your peepers in tip-top shape. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùóñùóÆùóøùóøùóºùòÅùòÄ ùóÆùóªùó± ùó¢ùóøùóÆùóªùó¥ùó≤ ùóôùóºùóºùó±ùòÄü•ïü•ïü•ïüçäüçä üçäYou will have probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it's true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the retina and other parts of the eye to function smoothly. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ ... But eating your way to good eyesight isn't only about beta-carotene. Though their connection to vision isn't as well-known, several other vitamins and minerals are essential for healthy eyes. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùóüùó≤ùóÆùó≥ùòÜ ùóöùóøùó≤ùó≤ùóªùòÄü•óü•íü•¨ü•¶< br> They're packed with lutein and zeaxanthin‚Äîantioxidants that, studies show, lower the risk of developing macular degeneration and cataracts. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùóòùó¥ùó¥ùòÄ ü•öü•öü•ö‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚Ý Ä‚ÝÄ‚ÝÄ
The yolk is a prime source of lutein and zeaxanthin‚Äîplus zinc, which also helps reduce your macular degeneration risk ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùóñùó∂ùòÅùóøùòÇùòÄ ùóÆùóªùó± ùóïùó≤ùóøùóøùó∂ùó≤ùòÄüçáüçìüçí üçã These fruits are powerhouses of vitamin C, which has been shown to reduce the risk of developing macular degeneration and cataracts. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùóîùóπùó∫ùóºùóªùó±ùòÄ ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
They're filled with vitamin E, which slows macular degeneration, research shows. One handful (an ounce) provides about half of your daily dose of E. ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
ùó¢ùó∂ùóπùòÜ ùóôùó∂ùòÄùóµüêüüêÝ Tuna, salmon, mackerel, anchovies and trout are rich in DHA, a fatty acid found in your retina‚Äîlow levels of which have been linked to dry eye syndrome ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ‚ÝÄ
#food #foodie #wellness #healthy #eyesight #optician #optometry #optometrist #eyecare #eyes #retina #optical #glasses #eyewear #sunglasses #shades #dewsbury #batley #westyorkshire
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üëÅüëÅüë©‚Äçü붂Äçüë¶ü뮂Äçüëß‚Äç üë¶5 Ways to Protect your Children‚Äôs Eyes üëÅüëÅüë©‚Äçü붂Äçüë¶ü뮂Äçüëß‚Äç üë¶ ‚Äî
1. Spend Time Outdoorsüå≤üå≥üåø - playing and exercising regularly can help protect a child‚Äôs eyesight. Studies show that fewer children wear glasses in countries where outdoor time makes up a significant part of each day. 2 hours of outdoor time is ideal to help protect their vision.... - 2. Put digital screens away at bedtimeüì±üí§ -using mobile phones no tablets before bedtime can interfere with sleep. For this reason, it‚Äôs a good idea to switch off devices an hour before bedtime. - 3. Protect eyes from the sunüï∂‚òÄÔ∏è‚òÄÔ∏è - Sunglasses block out harmful UV rays. It is important to select a good quality pair of shades. Look out for the CE quality mark or British Standard mark - - - 4. A healthy diet - 5 portions of fruit and veg üçéüçìa day can help protect the eyes by supporting overall health. Vitamins found in oily fishüêüüêÝ and green, leafy veges ü•¶ü•¨are great for the eyes! - - 5. Book a sight test! - -3 is a great age to begin regular eye tests to ensure any visual problems are detected and treated early. All children under 16 are entitled to NHS funded eye tests and financial help towards the cost of glasses üëì or lenses. ‚Äî
Contact us at Heaton Eyecare to book your children’s free eye test today! ——-
#children #eyecare #optician #eyesight #ray band #dewsbury #batley #optometrist #health #nhs #healthy #protect #eyes #shades #sunglasses #lenses #fashion #backtoschool
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🕶🕶☀️☀️The importance of wearing Shades ☀️☀️🕶🕶 . Not only do sunglasses make you look super stylish but they also play an important role in protecting your eyes from the sun. Our eyes and the skin around our eyes is sensitive and prolonged sun exposure can lead to a variety of ailments. High quality sunglasses can help protect you from the sun’s damaging rays.
-... UV rays can pierce through clouds causing harmful glare and affect your eyes, it is important to find sunglasses with UVA/UVB protection - It is import to choose glasses with 100% UVA and UVB protection providing full protection against ultraviolet rays. - Polarised glasses help reduce glare from the sun which is important if you are spending a lot of time in the water this summer. - As an added bonus sunglasses help eliminate squinting on those non cloudy days too, which means fewer wrinkles and crow’s feet! Win:Win! - At Heaton Eyecare we have a range of trendy and high quality shades to give you 100% protection against UV rays. There are many different styles available for both men and women. Prescription sunglasses and Transition lenses also available.
_ #vision #eyecare #eyes #sunglasses #shades #prescription #transition #dewsbury #opticians #optical #health #sunrays #frames #glasses #contactlenses #sunshine
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Poor vision causes accidents üöó Book your eye test today!
#optician #eyesight #safedriving #vision #eyes #optical #collision #optom

Tips to keeping your child’s eyes healthy #eyes #opticians #optica #screentime #bluelight #devices #ipad

The Don’t swerve a sight test campaign is about reminding all drivers to have regular sight tests. It’s the easiest way of making sure your vision meets the legal standard and is road safe.

We will be closed from friday 21/12/2018 and will reopen on wednesday 02/01/2019. Any appointment enquiries please email us.
We would like to wish all a merry christmas and a happy new year. See you in 2019.

Christmas has come early at Heaton Eyecare!
Get 20% off complete glasses.
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