Helen Baker - Transformational Life & Health Coach
About Helen Baker - Transformational Life & Health Coach
Health Coach with a passion for essential oils and their potent healing properties. It's important for us to look after ourselves from the inside out, and I love empowering other's. Enabling them to have a more proactive, instead of reactive daily health
Helen Baker - Transformational Life & Health Coach Description
Hi there : ) Thank you for taking the time to visit our page. I have been a qualified Nutritional Therapist for 3 years now and love every moment of it! ! ! I used to work in IT, and in my humble opinion looking after humans is far more rewarding than trying to fix machines.
I decided to team up with my mum after she had 2 minor heart attacks and couldn't return to work. She was my first case study and I am happy to report she is getting fitter, stronger, and most importantly mentally healthier as the days go by.
She helps me make personalised bath salts, roller balls, beard oils and nasal inhalers. Using Certified Pure Therapeutic Grade (CPTG) essential oils.
My passion lies in helping other's achieve their health goals and bridging a much needed gap between the NHS. They provide a wonderful service but there aren't many people in that industry who focus on nutrition. My own personal experience found me constantly being told what I could not do i. e. don't eat dairy, but not much of what I could do moving forward.
At my heaviest I weighed 20 stone (127 Kg) and this led to my lactose intolerance and Irritable Bowel Syndrome (IBS). I taught myself how to alleviate the symptoms and change my diet painlessly and permanently. So now I try to help other's do the same. After I managed to lose 6 stone I realised that stress was one of the biggest factors, that I had yet to overcome. Since leaving my stressful job in IT I noticed my symptoms were ten times better. Which is why I now encourage people to incorporate essential oils as well, because they work wonders for managing your emotions.
I have been able to replace so many products in our home using essential oils. I am managing to reduce toxins by making cleaning products and I'm even using natural home-made muscle rub, ointments, deodorants, inhalers and baby wipes! ! . . . Whatever life throws at us, we have been able to turn to our box of oils rather than worry as to whether we will be able to get a Doctor's appointment or if there is a pharmacy open. We have had so many different, positive results with supporting our health and wellbeing. So naturally I feel passionate about sharing my wealth of knowledge and skills with you lovely lot <3
Reviews
Which would you choose today? We're going for a lovely picnic whilst punting along the river this afternoon, to celebrate my nephew's 7th birthday 🙏🙏
#sunday #dayofrest #takeabreak #familytime❤️ #nephewlove💙 #birthdayboy🎉
Happy FRIDAY!! I'm just gonna leave this video here for all to see. Such an awe inspiring talk from an amazing young lady 😍💖🙏
I only found this beautiful soul a couple of months ago and I'm truly grief stricken to hear that she has passed away this month. But on the bright side, she spent her life shining brightly and sharing this gift with so many other's that really needed it. And I'm hoping it may help some of y'all too along the way. Hx
Want to know how to bulk up your meals without stacking on the calories?
Add these tasty treats and save yourself the calorie counting stress! Hx
Yes, yes, yes! Yoga and meditation is for everybody 🙏🙏
This will be a fantastic month for you to sign up! Not only can you get an enrolment kit with 20% off until September 16th but if you rack up 200pv as well, you will get 4 FREE oils #amazing
All freebies are 15ml bottles (approx 240 drops each) Wild Orange, Lavender, Oregano and Rosemary 🌿🍊🌺💧💖
Contact me to get signed up or arrange a free consultation. Hx
... #bargainbuy #freegoodies #doterralove #enrolmentkit #getyourownaccount #essentialoilguru✌ #reducingtoxins #wildorange #lavender #oregano #rosemary #pure #therapeuticgrade
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Amen to this! #lifeforthemoment #dontdelayjoy #adventure #freedom #traveleverywhere #lifeisforliving
New month, new promotion!
This is a fabulous offer to get your September off to a great start 🙏
Get a free wild orange, lavender and oregano when you place an order of 200pv or more between 1- 30 September.
Today I had a lovely stroll into town and had an amazing Chickpea Salad, followed by the best cream tea I've had in ages!! Thanks @fitzbillies you guys rock 🍴
#cambridgelife #creamtea #chickpeasalad #roastedcauliflower #flatbreadcrisps #vw #beetle #iloveherbie #retrovw #vwoldschool #vroomvroom #liveentertainment #tightropewalker #violinist🎻
Essential Oils are becoming popular with women for pregnancy and birth because they are natural, pure, and highly effective – but with so many, it’s hard to know what to use and what is safe. We haven't forgotten about young children and all the essential oils that can be used to help them in this stage of life.
Join us as we learn all about the wonderful ways to use dōTERRA Essential Oils in this special time of life for pregnant women, new mothers, or anyone assisting them,... including midwives and doulas. Everything from pregnancy to birth, soothing postpartum discomfort as well as breastfeeding and baby and how to keep your little ones healthy.
The class notes will be available on here for 30 days, which means you can drop in and out as you please... HAPPY DAYS!
As always we will be doing a PRIZE DRAW and this month it's a 10ml roller ball blend, of your choice <3 The more you like, comment and share the posts, the more entries you get...! We are also offering a FREE amber necklace/anklet to anyone who enrols this month too.... So lots of goodies to be had!!
Please sign up for your free ticket on Eventbrite and let us know if you would like a sample sent in the post too. Donations are welcome for postage costs.
** IF you feel you are unable to attend this class, I also do free 30 minute consultations and a health check. So drop me a line if you would like to arrange something **
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Happy Humpday! LOL xxx
😉😉
Why do we wait for holidays or weekends or special occasions to be happy? Just be happy to be alive...and make the best of every day. Hx
Calling All Athletes! This kit has everything to improve and support your fitness regime, from the inside out. It incorporates the wisdom of the ancient Indian practice of Ayurveda; with extracts of Frankincense, along with turmeric, green tea, ginger, pomegranate and grape seed oil, and is designed to provide soothing support to aching muscles and other occasional discomfort.
Ashwaghanda root is one of the main ingredients in our Mito2Max supplements, which is part of this a...mazing bundle, and has been dubbed the "Herb of the ages" due to it's many wonderful properties. Such as boosting your energy levels, supporting immunity & libido, whilst also having a positive effect on your mood, sleep and stress levels too.
The Athletes Kit contains: 💪 120ml tube Deep Blue muscle rub. 💪 Mito2Max, Deep Blue Polyphenol Complex and Daily Nutrient supplements. 💪 5ml Breathe. 💪 5ml On Guard. 💪 5ml Lavender. 💪 5ml Melaleuca (aka Tea Tree). 💪 5ml Peppermint. 💪 Reusable carry case. 💪 Welcome pack and, 💪 Enrolment - 1 year wholesale account.
Some of the MANY benefits of this kit are listed below:
🙏 General wellness and vitality 🙏 Antioxidant and DNA protection 🙏 Energy metabolism 🙏 Enhances stamina and efficient use of oxygen 🙏 Bone health 🙏 Immune function 🙏 Stress management 🙏 Cardiovascular health 🙏 Healthy hair, skin and nails 🙏 Liver function and digestive health 🙏 Lung and respiratory health 🙏 Eye, brain and nervous system health 🙏 Improves mental energy 🙏 Gentle on your stomach
For more information, or if you would like to place an order then please message me.
https://www.mydoterra.com/vegavitality
#health #fitness #gym #mentalenergy #musclerub #enhancestamina #metabolismbooster #liver #brainfunction #digestivehealth #strongnervoussytem #immuneboost #cardiovascularhealth #healthylifestylecoach #well-being warrior #wellnessadvocate #cambridgelife #gymfit #fitnessregime #supplements #essentialoilguru✌ #essentialoilswork #stressmanagement #ashwaghanda #libidoboost
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You were a true inspiration to many and you'll be sorely missed! RIP QUEEN OF SOUL xxx
#rip #arethafranklin #queenofsoul
This is so me! After hitting 20 stone and getting a whole heap of tummy problems, which I relate to an addiction to fast food! I realised my life had to change, and what a great decision that was too!! 💃💃
#lifechanges #lifegoals💯 #healthcareforall #holistichealth #weightlossjourney #healthygut #cambridgelife #nutritionalconsultant #wellbeingwarrior
Amen! 🙏🍴🌡🌱💧💖
#healthquote #hippocrates #foodie😍 #plantbasedlifestyle #livestrong💪 #medicine #naturalhealthcaresolutions #lovetheskinyourein💕
My amazing fiance has bagged himself a trial for Sous Chef and has asked for my help. So I'm spending the day writing recipes for him to take with him!!
#souschef #fiancestatus #couplegoals💑 #recipebook #looktheparttogettherole #vegan #onthego #veganonthego #parveenthespicequeen #chapattis #pilaurice #samosas #focaccia #recipeas #cookies
Get a free 5ml On Guard with your Loyalty Rewards Program (LRP) this month with an order over 125PV between 1-15 August. And...
Arborvitae has 10% off too. This is a beautiful oil! Repels insects, may help with hair loss, nourishing for your skin, rheumatism, warts and psoriasis. Hx
Visited The Soul Centre for the first time last week and met Helen at the Essential oil course with Viv. Tried the oils in food and drink. It blew my mind what you can do with them aswell as using them as aromatherapy. Cant wait to learn more
Met Helen through my partner and was offered advice on eating and health issues. I'm a type two diabetic diagnosed about 8 years ago and didn't accept it at first. This resulted in bad neuropathy and other medical complications from ignorance and stupidity on my part. Helen coached me and gave me support and advice how to deal with my extreme high blood sugar count and deprivation of quality sleep. I will be honest, I was sceptical and thought it was a load of tosh but went along with it to Keep my partner happy (didn't tell her that !) In all honesty the changes I made were minimal and achievable without altering my lifestyle, however the results were stunning. My quality of life changed instantly and my blood sugar slumped to all all time low within my health boundaries. Improvement indeed from someone who actually knows what she's on about and showed a personal care interest in making things better. I am grateful to Helen as I do believe I live a better quality of life because of her, but don't take my word for it try yourself, and for those sceptical dinosaurs out there, just like I was, think what do you have to lose ?
I've been on one of Helen's workshops and I've learned a lot about nutrition and use of essential oils, I implemented some of her advice in my diet and that helped me with my tiredness, migraines and sleeping issues! Would recommend!
I went to Helen's aromatherapy course, she is really knowledgeable about essential oils. I had a really good time at the classes, it was a fun experience mixing oils �
I know helen very well i attended one of her workshops it was very helpfull and also very interesting i learned a great deal about nutrition and essentiol oils....shes fab �
I attended an online emotional aromatherapy class and it was very informative. I took a lot from the class and I am definitely going to buy some essential oils:) Helen is also a very lovely soul and out of the kindness of her heart, she gave me the forgive essential oil. I have been using it every single day and I feel a lot better. I wake up feeling refreshed and I have been less of a stress head� I definitely recommend the essential oils.
Helen knows her Do Terra oils. She advises the best way to use those oils and can advise on different oils for different uses. Her workshops are informative and interesting!! She is also qualified in Nutrition and can advise on the foods that are best for you and your lifestyle and what you want to achieve!! �
Helen is great listens to all my problems and came up with many oils and combinations to help me to reduce the amount of painkillers I take. Can't wait to try some more.
Visited The Soul Centre for the first time last week and met Helen at the Essential oil course with Viv. Tried the oils in food and drink. It blew my mind what you can do with them aswell as using them as aromatherapy. Cant wait to learn more
Met Helen through my partner and was offered advice on eating and health issues. I'm a type two diabetic diagnosed about 8 years ago and didn't accept it at first. This resulted in bad neuropathy and other medical complications from ignorance and stupidity on my part. Helen coached me and gave me support and advice how to deal with my extreme high blood sugar count and deprivation of quality sleep. I will be honest, I was sceptical and thought it was a load of tosh but went along with it to Keep my partner happy (didn't tell her that !) In all honesty the changes I made were minimal and achievable without altering my lifestyle, however the results were stunning. My quality of life changed instantly and my blood sugar slumped to all all time low within my health boundaries. Improvement indeed from someone who actually knows what she's on about and showed a personal care interest in making things better. I am grateful to Helen as I do believe I live a better quality of life because of her, but don't take my word for it try yourself, and for those sceptical dinosaurs out there, just like I was, think what do you have to lose ?
I've been on one of Helen's workshops and I've learned a lot about nutrition and use of essential oils, I implemented some of her advice in my diet and that helped me with my tiredness, migraines and sleeping issues! Would recommend!
I went to Helen's aromatherapy course, she is really knowledgeable about essential oils. I had a really good time at the classes, it was a fun experience mixing oils �
I know helen very well i attended one of her workshops it was very helpfull and also very interesting i learned a great deal about nutrition and essentiol oils....shes fab �
I attended an online emotional aromatherapy class and it was very informative. I took a lot from the class and I am definitely going to buy some essential oils:) Helen is also a very lovely soul and out of the kindness of her heart, she gave me the forgive essential oil. I have been using it every single day and I feel a lot better. I wake up feeling refreshed and I have been less of a stress head� I definitely recommend the essential oils.
Helen knows her Do Terra oils. She advises the best way to use those oils and can advise on different oils for different uses. Her workshops are informative and interesting!! She is also qualified in Nutrition and can advise on the foods that are best for you and your lifestyle and what you want to achieve!! �
Helen is great listens to all my problems and came up with many oils and combinations to help me to reduce the amount of painkillers I take. Can't wait to try some more.
Visited The Soul Centre for the first time last week and met Helen at the Essential oil course with Viv. Tried the oils in food and drink. It blew my mind what you can do with them aswell as using them as aromatherapy. Cant wait to learn more
Met Helen through my partner and was offered advice on eating and health issues. I'm a type two diabetic diagnosed about 8 years ago and didn't accept it at first. This resulted in bad neuropathy and other medical complications from ignorance and stupidity on my part. Helen coached me and gave me support and advice how to deal with my extreme high blood sugar count and deprivation of quality sleep. I will be honest, I was sceptical and thought it was a load of tosh but went along with it to Keep my partner happy (didn't tell her that !) In all honesty the changes I made were minimal and achievable without altering my lifestyle, however the results were stunning. My quality of life changed instantly and my blood sugar slumped to all all time low within my health boundaries. Improvement indeed from someone who actually knows what she's on about and showed a personal care interest in making things better. I am grateful to Helen as I do believe I live a better quality of life because of her, but don't take my word for it try yourself, and for those sceptical dinosaurs out there, just like I was, think what do you have to lose ?
I've been on one of Helen's workshops and I've learned a lot about nutrition and use of essential oils, I implemented some of her advice in my diet and that helped me with my tiredness, migraines and sleeping issues! Would recommend!
I went to Helen's aromatherapy course, she is really knowledgeable about essential oils. I had a really good time at the classes, it was a fun experience mixing oils �
I know helen very well i attended one of her workshops it was very helpfull and also very interesting i learned a great deal about nutrition and essentiol oils....shes fab �
I attended an online emotional aromatherapy class and it was very informative. I took a lot from the class and I am definitely going to buy some essential oils:) Helen is also a very lovely soul and out of the kindness of her heart, she gave me the forgive essential oil. I have been using it every single day and I feel a lot better. I wake up feeling refreshed and I have been less of a stress head� I definitely recommend the essential oils.
Helen knows her Do Terra oils. She advises the best way to use those oils and can advise on different oils for different uses. Her workshops are informative and interesting!! She is also qualified in Nutrition and can advise on the foods that are best for you and your lifestyle and what you want to achieve!! �
Helen is great listens to all my problems and came up with many oils and combinations to help me to reduce the amount of painkillers I take. Can't wait to try some more.