Hightimes Yoga

Very special week ahead! Kicks off with a full moon in expansive optimistic Sagittarius tonight and ends with the Summer Solstice on Friday accessing a great energy portal ✨✨✨
A time to release old thought patterns, break free from self-doubt and embrace optimism, hope and self-belief and activate the powerful light which exists inside each and everyone of us 💥 🙏🏻❤️
This is your time to believe in you and step forward and shine 🌟✨⚡️
... JOIN Jayne Ellis @hightimesyoga THIS WEEK :
~ WEDNESDAY Neal’s Yard, Covent Garden 18:30 - 20:00
~ THURSDAY @lightcentreuk (Belgravia) 15.45-17:00 covering for @turbohippy1
18:30-20:00 Neal’s Yard, Covent Garden
~ Friday Night 19:00-21.15 Summer Solstice Special @colombalondon Camden Town
FOR MORE INFO OR TO BOOK ANY OF THESE SESSIONS LINK IN BIO 🙏🏻❤️⚡️
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First time trying Tai Chi... much harder than it looks 😜 Thank-you @smilevitality 🙏🏻 . . #taichi #quigong #getahead24 #wellness #wellnesslondon #cbd #nootropics @getaheadlife @stateondemand

Tomorrow night I’m super excited to be joining the incredible 24 hour @getaheadlife festival alongside State on Demand and special guest speaker/moderator @mr_arigami at Omeara in The Siding room from 7pm onwards - an experimental evening of multisensory immersive wellness and discussion for optimised mind and energy states and boosting mental resilience in a time of stress and inevitable burnout. • At 10pm @tommiddletonmusic will be demonstrating his Sleep Better psychoacous...tic soundscapes and performing a Transcendental DJ set to redefine a mindful and socially responsible approach to Djing - shouldn't we be exposed to music and frequencies that deliver health benefits?! • 7-7:15PM Intro: ‘Transforming Stress’ We commence with an enlightening talk on how to transform stress from Multisensory Experience Design research expert Ari Peralta CEO of @arigamiuk • 7:15-7:45PM Discussion on the applied science of Neuromusicology and Psychoacoustic principles in meaningful content creation to improve mental wellbeing. • What is ‘State On Demand’ and how do we achieve it? Who are the sound healers and performers joining us and how will they transform our state? • And following an unmissable keynote from Nick Littlehales @_sportsleepcoach on how to optimise sleep we’ll continue the theme on music scientifically designed to help you sleep better, and reinforce why sleep is so crucial for lifetime mental health and wellbeing. • 7:45-8PM Q&A and discussion. • 8PM - 4AM Smart multisensory experiences, Nootropics bar, performances from leading sound healing practitioners : Aaron Horn @aaron_horn_ Jayne Ellis @hightimesyoga Lucyne Jade @lucynejade and Sameena Azam ❤️ @jimmy_kyriacou @supremefactory_ @jamesspplemobile @ OMEARA
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Tomorrow night I’m super excited to be joining the incredible 24 hour Getahead festival alongside State on Demand and special guest speaker/moderator Mr.Arigami at OMEARA in The Siding room from 7pm onwards - an experimental evening of multisensory immersive wellness and discussion for optimised mind and energy states and boosting mental resilience in a time of stress and inevitable burnout. • At 10pm @Tom Middleton will be demonstrating his Sleep Better psychoacoustic sounds...capes and performing a Transcendental DJ set to redefine a mindful and socially responsible approach to Djing - shouldn't we be exposed to music and frequencies that deliver health benefits?! • 7-7:15PM Intro: ‘Transforming Stress’ We commence with an enlightening talk on how to transform stress from Multisensory Experience Design research expert Ari Peralta CEO of @arigamiuk • 7:15-7:45PM Discussion on the applied science of Neuromusicology and Psychoacoustic principles in meaningful content creation to improve mental wellbeing. • What is ‘State On Demand’ and how do we achieve it? Who are the sound healers and performers joining us and how will they transform our state? • And following an unmissable keynote from Nick Littlehales @_sportsleepcoach on how to optimise sleep we’ll continue the theme on music scientifically designed to help you sleep better, and reinforce why sleep is so crucial for lifetime mental health and wellbeing. • 7:45-8PM Q&A and discussion. • 8PM - 4AM Smart multisensory experiences, Nootropics bar, performances from leading sound healing practitioners : Aaron Horn @aaron_horn_ Jayne Ellis @hightimesyoga Lucyne Jade @lucynejade and Sameena Azam ❤️ Jimmy Kyriacou @supremefactory_ @jamesspplemobile
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Working on some finishing touches to our first HighTimes Yoga retreat in Ibiza this September & when the weather in London is like this - sometimes I need a reminder 🌞 p.s we have 2 spaces left if you want to join us for a magical week on the white isle 🙏🏻 (MORE INFO https://www.hightimes.yoga/kundalini-yoga -ibiza-retreat-2019 ) 💕

Wonderful session in one of my favourite spaces in London covering for Kathryn Mccusker .. so much 🙏🏻❤️ Lifespace

#HighTimesYoga Summer Solstice special ~ Celebrate the portal of light on the longest day of the year on Friday 21st June at Colomba Studio ‘in the sky’ in Camden. Join us for an evening of Kundalini Yoga, meditation & powerful crystal sound vibrations ⚡️🙏🏻 * TO BOOK LINK IN BIO

So much gratitude to all the beautiful people that squeezed very tightly into our sacred space last night for an extended Kundalini & Alchemy Crystal bowl session - Thankyou 🙏🏻 ❤️ ✨ For more Kundalini magic - today I will be @lifespacehealing in Notting Hill at 1pm covering for @kathryn_mccusker_yoga then onto @evolve.wellness.centre in Kensington at 6.15pm for Angad Kaur ❤️❤️ . . #kundalini #kundaliniyoga #yogalondon #meditationspace #HighTimesYoga #soundbath #alchemycrystalbowls

Our first bit of PR in Chinese 😀 @hightimesyoga is featured in an article about Neal’s Yard for ‘IN LONDON’ magazine Chinese edition ⚡️Thank-you @inlondonmagazine . . . #NealsYard #coventgarden @ Neal's Yard, Covent Garden

Our first bit of PR in Chinese 😀 HighTimes Yoga is featured in an article about Neal’s Yard for ‘IN LONDON’ magazine Chinese edition ⚡️Thank-you IN London Magazine . . . #NealsYard #coventgarden Neal's Yard, Covent Gardenyard , Covent Garden London

THIS THURSDAY: Experience the power of Kundalini Yoga combined with a magical sound bath with the Alchemy Crystal Bowls ✨❤️ 18:30-20:15 with @hightimesyoga ** TO BOOK LINK IN BIO . . #kundalini #kundaliniyoga #yogalondon #londonyoga #HighTimesYoga #soundbath #soundhealing

Grateful to all the beautiful souls that made it down to the lodge space yesterday afternoon ❤️🙏🏻

New Alchemy Crystal bowls added to #HighTimesYoga familia ❤️ Excited for their debut at tomorrow’s Kundalini SoundBath special at The Lodge and this Thursday’s monthly sound healing experience at Neal’s Yard ✨⚡️ LINK IN BIO 💚 . . #crystalhealing #soundhealing #soundhealingtherapy #alchemycrystalbowls #alchemycrystalsingingbowls #sounduniverse #soundbath #soundbathlondon

Sharing the #HighTimesYoga ❤️ 💕 ✨ ❤️

Spreading the Kundalini Magic @sohohouse wellness week 🙏🏻❤️

Spreading the Kundalini Magic @sohohouse wellness week 🙏🏻❤️

Fun afternoon filming the Alchemy Crystal Bowls YouTube Space London with 360 sound - watch this space 🙏🏻 BIG ❤️ to Jimmy Kyriacou & Petar Savic #HighTimesYoga

Saturday night with a true Guru! 🙏Such an inspiration 💥