Holistic Health And Nutrition

Enhancing health and wellbeing by treating the whole person, using natural nutrition, natural botanical products and supplements and lifestyle changes

Holistic Health and Nutrition is a holistic therapy that treats everyone as an individual, taking into the account the nutritional, physical, mental, emotional and spiritual wellbeing of the whole person when assessing health problems.

Including: -
• Female health – hormonal issues such as endometriosis, PCOS, fertility, menopause, PMS and thyroid
• Improving digestive health, including chronic digestive disorders
• Weight management and healthy eating advice
• Stress management
• Improving energy
• Supporting immune function
• Headaches /migraines
• ME /chronic fatigue
• Mental health issues - low mood, depression and anxiety
• Arthritis, including osteoarthritis, rheumatoid arthritis and gout
• Skin conditions - acne, eczema, psoriasis, dermatitis and rosacea