Holistic Nutrition & Lifestyle Consultancy

A great infographic on the connection between the bacteria in your gut and your mental state

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As we have left behind the gluttonous time of year and are working our way through winter, it is time to start thinking about our liver. Detox is very important and just as we have a spring clean in our house, we should do the same for our body. Read more in this article http://articles.hnlconsultancy.com/#post3

A great talk about meditation ad mindfulness

The importance of bodywork for health and wellbeing - new article by Dr. Amaryllis Goodspeed http://articles.hnlconsultancy.com/#post2

A perfect Christmas gift, now on offer !

Alzheimer's disease is often referred to as Diabetes type 3. Just as for Diabetes type 2, cardiovascular disease, other neuro-degenerative diseases, chronic fatigue, fibromyalgia, auto-immune diseases, scientists have shown that chronic cellular inflammation is at the root of causing these diseases. The good news is that you can prevent them, and most of them even cure by improving your nutrition and lifestyle. Take back control and reclaim your health!

These Handmade Aromatherapy Candles are made from Rapeseed Wax and Pure Essential Oils. Unlike paraffin candles with fragrance oils, these candles are free from toxins and don't pollute the air you breathe.

10 day countdown to Halloween! So you wouldn't miss out:

Be inspired to optimise your brain functions