Hsplp

Holly Shanahan Physiotherapy Led Pilates and Domiciliary Physiotherapy.

Pilates Classes held during the times shown above at Withington Baths.

Pilates is a mind-body exercise which improves posture, flexibility, strength and balance. Modified Pilates is a low impact programme which combines mat based and standing exercises occasionally using small equipment such as Ovaballs and therabands.

Holly Shanahan is a Chartered Physiotherapist and an APPI Certified Pilates Instructor, (Australian Physiotherapy Pilates Institute).

Holly runs both Modified Matwork Pilates Classes and private Pilates sessions tailored for the individual. Sessions running during school term time.

Holly is a Domiciliary Physiotherapist with an special interest in Elderly Care and can help you with issues such as mobility, stairs, balance functional independence, and management of the physical symptoms of Long Term Health conditions.

For further information on Class types, times or 1to1 Pilates /Domiciliary home visits please email me at hollyshanahan@rocketmail.com or for class times look on www. lovewithingtonbaths.com/studio2
I am also on twitter @ShanahanHolly