Hypnoassistance

Play along and try this.....
Stand upright but with your head down, shoulders slumped and hands hanging limply down by your side. Now try to feel happy. Can’t do it can you? Now try it the other way. Stand upright with your head held high, shoulders back, chest out, and put a big smile on your face. Now try to feel sad. Can’t do that either? Well, it goes to show that just by improving your posture, you can improve your level of self-confidence, which will in turn boost your ...happiness rating. If you want to feel happier, behave happier.
If I can totally change your mood with a few short written sentences just think how I can help your anxiety, confidence and self-image with a full hour of hypnosis.
Send me a message or call/text for a totally free consultation. Diane x
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After such a glorious week it looks like this weekend is going to be a little wet! I'm fully booked today helping two clients with weight management, one for anxiety issues and one for flying phobia. Whatever you have planned this weekend I hope you have a lovely time, Diane x

I've received yet another wonderful 5 ⭐️ review today!! Thank you Lindsey, it really makes my day to read these lovely words and I am extremely grateful. A 15lb weight loss is fantastic and I'm absolutely delighted with your progress 😃 If anyone is looking to lose weight then get in touch and I will send you the full details of what I offer. x

If you didn't see 'The Junk Food Experiment' last night it's well worth clicking the link below and giving it a watch! If you have a problem with eating 'junk' then my Hypnotherapy techniques will suit you well. Read my excellent reviews and contact me for a free consultation. #JunkFoodExperiment

Are you watching The Junk Food Experiment right now on ITV?

There is compelling scientific evidence confirming what we all know deep down, that is that no matter which diet you go on, you will likely lose weight initially, but it will creep back on in the long run.
Diets are not the solution in fact they are part of the current obesity problem.
Two thirds of dieters regain more weight than they lose on a diet.
... This ‘yo-yo effect’ has been implicated in increasing the risk of fat around the abdomen, cardiovascular problems and early death.
Why Don’t they Work?
1. Diets are unsustainable. On average, dieting attempts last 4 weeks for women and 6 weeks for men.
2. Diets restrict certain foods. Research shows that banning foods actually backfires, leading to people craving, wanting and eating more of the ‘forbidden’ items. Depriving yourself of a food is the perfect way to induce a cycle of bingeing, restriction and weight gain.
3. Diets Focus on Food. Food itself is just the symptom of the problem. Unless you address why and the way that you eat, you’ll continually revert to previous habits such as binge eating, continually snacking and eating even when you’re full.
In the long run going on another diet will hold you back from achieving the body that you want.
My methods are not a diet. I use hypnotherapy to reprogram your subconscious in regards what food it's attracted to and which food it no longer desires. I also teach you mindful eating techniques and you will leave me with a pack full of invaluable information, plus an audio recording for you to listen to at home.
I also provide you with a free 'blue plate' which is a psychological technique I will explain in the consultation.
I offer a totally free no obligation consultation where I will explain my methods in great detail and how I will tailor those to your individual requirements.
Leave a comment, send a message or text/call me on 07791 691405 to book an appointment.
Best wishes Diane x
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It's nearly that time of year again! From GCSE's through to A Levels and onto Degrees it's undeniable that exam periods are extremely stressful no matter what age you are. I've helped countless students gain control of anxiety, improve focus and achieve the grades they desire. Comment below, call/text 07791 691405 for more information.

Losing weight is one thing, keeping it off is another! How many times have you managed to lose weight just to see it all pile back on again? This is an interesting study confirming how people using Hypnotherapy manage to keep the weight off 18 months later, and even continued to lose weight 2 years after the study. Leave a comment for more information or call/text me on 07791 691405.

Regardless of whether you love or loath this show it does demonstrate the wide range of uses for hypnotherapy. If you want to improve your sports performance, have a business presentation to make or a best man's speech to deliver I can help. #hypnotherapy

During a session with me I also teach you 'Mindful Eating'.
There are no good or bad foods. I am work on raising your level of intention when you eat. Eating is not a reaction or a tool to soothe you – but a conscious choice. I don’t believe in diets because they are temporary solutions. We need to figure out your relationship to food, what is driving you to use it for comfort and find other ways to get that done. There are no foods off limits – it’s about re-programming yo...ur mind so that you eat from a place of intention, not in reaction to something else.
Stop dieting all together. Learn to stop eating because of emotions and get reacquainted with hunger and fullness cues.
Leave a comment below for more information, or call/text me on 07791 691405.
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I see lots of male clients, many who are strong and tough on the outside but very fragile on the inside. I have excellent methods of treating self limiting beliefs, anxiety and insecurity. You will be greeted with a warm welcome and all sessions with me are totally confidential. The first 30 minutes are totally free with no obligation to proceed. Send me a private message or text/call 07791 691405. #mentalhealth #anxiety #stress #mensmentalhealth

This is an interesting video article about the amazing success of using Hypnotherapy for weight loss. This gentleman has so far lost just over 10 stone. I use exactly the same methods and welcome you to arrange a totally free consultation with me. Leave a comment below for more information or call/text me on 07791 691405.

Losing weight with hypnosis is phenomenally effective. Have a read of my 5⭐️ reviews. Let me know if you’d like full details sending and I always offer a totally free consultation. #virtualgastricband #weightloss #loseweight #hypnotherapy #weightlossmotivatuon #weightlossjourney https://www.hypnoassistance.co.uk/testimo nials

Have a read of my 5⭐️⭐️⭐️⭐️⭐️ reviews and contact me to arrange a totally free consultation meeting.
https://www.hypnoassistance.co.uk/testimo nials #weightloss #virtualgastricband #hypnotherapy #mansfield #nottingham #weightlossmotivation #weightlosstransformation

What a glorious day!! I’ve got a full clinic today helping people lose weight in preparation for Spring and into the summer. However you’re enjoying this sunny Saturday I hope you have a wonderful time xx

❤️ I'd like to wish you all a wonderful Valentines Day!! With much love and appreciation for all the interest, likes, comments, shares and reviews you've all given! ❤️ Love Diane xxx💕💞❤️

Spring is on the way and it won't be long before we're all thinking of sitting on a beach! 🏝 Let me help you lose those extra pounds so you'll feel more comfortable sipping your Pina Colada! 🍹 Have a read of my excellent reviews ⭐️⭐️⭐️⭐️⭐️ https://www.hypnoassistance.co.uk/testimo nials #weightloss #virtualgastricband #hypnotherapy #beachready #beachbody #holiday #weightlossmotivation #weightlosstransformation

I don’t just offer help with stopping smoking cigarettes. Let me know if you would like more information.

We specialise in fitting 'Virtual Gastric Bands' under hypnosis 😃. The mind then accepts that it has had the procedure assisting with weight control. Clients will then only be able to eat small amounts at a time and feel full quicker 🥣. This requires no surgery or medication and is totally safe👌. We offer daytime, evening and Saturday appointments including a free 30 minute consultation. Leave a comment or contact us for more details ☎️📨

Just want to say thank you to Diane!

I had my virtual gastric band 6 weeks go and I have lost 10lbs!

My relationship with food has totally changed as I was a massive chocaholic and now I still eat chocolate but not half as much as I did!

I worked out that I did slimming world for 2 months and lost 7lbs and i stuggled so this is by far the best decision I have done and a permanent way of being healthy and staying thinner!

I reccomened it to everyone!

Just to say scared stiff of flying after 1 treatment just flown to Ibiza kept feet on the floor had a drink went to the toilet twice never been know for me so would highly recommend thank you so much

I had this done around 6 weeks ago and I've lost an amazing 17lb. I can't thankyou enough. I don't snack anymore my portion sizes are less than half. I don't feel hungry all the time like I used to. I've always struggled with my weight but now I feel so positive that I am now in control. What I choose to eat comes so easy now. Thanks to you Diane.. X it really has worked for me �

I had my virtual gastric band fitted 9 weeks ago and have lost 24 lb in weight and 1 clothes size so far, I was skeptical about it working for me but I haven't wanted or eaten chocolate or biscuits since , I eat alot more healthier now .

I go on long walks with my dogs n swim 42 lengths once a week and enjoy it now .

Thanks Diane .

Just want to say thank you to Diane!

I had my virtual gastric band 6 weeks go and I have lost 10lbs!

My relationship with food has totally changed as I was a massive chocaholic and now I still eat chocolate but not half as much as I did!

I worked out that I did slimming world for 2 months and lost 7lbs and i stuggled so this is by far the best decision I have done and a permanent way of being healthy and staying thinner!

I reccomened it to everyone!

Just to say scared stiff of flying after 1 treatment just flown to Ibiza kept feet on the floor had a drink went to the toilet twice never been know for me so would highly recommend thank you so much

I had this done around 6 weeks ago and I've lost an amazing 17lb. I can't thankyou enough. I don't snack anymore my portion sizes are less than half. I don't feel hungry all the time like I used to. I've always struggled with my weight but now I feel so positive that I am now in control. What I choose to eat comes so easy now. Thanks to you Diane.. X it really has worked for me �

I had my virtual gastric band fitted 9 weeks ago and have lost 24 lb in weight and 1 clothes size so far, I was skeptical about it working for me but I haven't wanted or eaten chocolate or biscuits since , I eat alot more healthier now .

I go on long walks with my dogs n swim 42 lengths once a week and enjoy it now .

Thanks Diane .