Hypnotherapy

Therapist with over 25 years experience help resolve difficulties that have an emotional content.

Hypnotherapy

Hypnosis is a natural, safe tool used in therapy. It is a state of mind that is different from sleep. In hypnosis you will be mentally alert but physically relaxed – your senses may function more efficiently than normal. It is a completely natural phenomenon which we all encounter in our everyday lives.
Hypnotherapy harnesses the power of your subconscious mind to make changes in your inner beliefs, and resolve past stress and trauma. It is so useful for difficulties that have an emotional content to them, for example comfort eating. The mind and body work together, and by resolving emotional pain and conflict, physical ailments can be eased or resolved(as long as no physical cause for the pain has been found! )
Analytical Hypnotherapy works under the premise that positive ideas will only be taken in by the subconscious mind if the negativity is first resolved. If you are at the stage in your life of wanting to make permanent changes in the way you feel about yourself, Hypnotherapy can help. You will have to be willing to open up about your life including childhood years, so working with the correct Therapist is important. Each session is confidential.
Any disease /conditions that in your experience have responded well to your therapy?
• Low self esteem
• Sleeplessness
• Anxiety
• Phobias
• Lack of confidence
• Symptoms of stress
• Headaches
• Lack in motivation
• Quit smoking or other unwanted habits
• Fears
• Relationship problems
• Worry
• Panic attacks
• Unable to lose weight
• Effect of Childhood Abuse, including sexual abuse, physical and emotional abuse
• Unable to put the past behind you
• Children’s Clinic – bedwetting, nightmares, fears, anxiety, worry….
• PsychoSpiritual Hypnotherapy- help with your Spiritual path in life.

What experience have you had with other therapies?
I have a Certificate in Counselling Skills. I have used Homeopathy, Nutritional Therapy, Massage therapy and Reflexology at different times in my life. I also have completed one year of homeopathy training, and at times use flower remedies if my clients are interested in these.

What other therapies do you feel work well with yours?
I will always recommend other Therapies if I feel it will be of help to my clients. For trauma survivors Homeopathy and Nutritional therapy can be very helpful, alongside Hypnotherapy.

What background do you come from?
I have worked in Industry, Occupational Therapy, and education. I have a degree in Psychology and am a member of the Association for Professional Hypnosis and Psychotherapy.

I became interested in Hypnotherapy for myself when I was 40 and decided I needed to make some big changes in my relationships and my life. The longer I work with people the more I am amazed at how powerful the subconscious is, and the great healing power it holds. There is always light at the end of the tunnel!