Hypnotherapy Newcastle

Does this sound familiar to anyone who's been on holiday this year?

The Magic of Hypnotherapy
Let me start by giving you some clues as to the magic of hypnotherapy. As with all magic, the secret lies with the person who is performing the magic. Most people accept the fact that in magic what they see and hear and touch is merely an illusion but one that they cannot rationalize. The word magic is derived from the Greek "Magike Techne" meaning the art of the Magi.
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I've been helping people in and around Newcastle with their fears and phobias for over 35 years now. Check out my latest blog post which explains more about fears and phobias and how I can help you with them. #fear #phobia #hypnotherapy

Good Morning - hope everyone's having a great Wednesday :)

Today, Hypnosis is increasingly used to aid fertility and ease birth. In the UK, this is often referred to by the generic term, “hypnobirthing”.
It can help overcome fear and anxiety around conception, parenting or birth itself. It can reduce stress and anxiety (not just for you, but also for your baby), boost your confidence to be a parent and give mothers a feeling of control so the birth experience is the best it can be.
Fertility and Hypnosis
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What do you think?

Hypnotherapy FAQ. 1. What is hypnosis?
Opinions vary on the exact definition of this natural state of mind. First of all, contrary to what many people believe, hypnosis is not always a trance state or a sleep state even though a person in hypnosis may appear to be sleeping. Hypnosis is really natural state of mind and is an important part of everyday life. Whenever our mind wanders, daydreams or is focused on something, such as reading a book, driving a familiar route, watchi...
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We can help you with - Anger Management, Anxiety, Confidence, Feeling Low, Phobias, Public Speaking, Smoking, Stress & Weight Loss. Contact us now for a FREE, no obligation, consultation.

Do you want to stop smoking? Had enough of spending nearly £10 a packet? Value your health more than your nicotine?
I'm now offering a completely FREE, no obligation consultation, which could be the first step to you stopping for good!
Get in touch today to find out if you qualify - either using the link below or give me a shout on Facebook Messenger.

Check out the new website which is now live.
FREE initial consultation and online booking available - take a look now!

Irritable Bowel Syndrome, known as IBS, affects up to 1 in 5 people in the UK over the course of their lifetime. If you have been diagnosed with IBS, you may have been given certain dietary advice, perhaps been put on certain medication or maybe been told that “talking therapies” can help with the symptoms.
IBS can be debilitating, preventing you from achieving simple tasks such as going shopping or enjoying long walks. It may also be causing you serious discomfort on a regul...
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So what is a problem behaviour? At the NCH we define it as an unwanted habit or addiction; something you feel you have no control over which affects your life and the lives of those you care about.
Habits such as overeating or smoking are the most common, but there are many other behaviours that affect people’s lives, make them unhappy or cause a risk to their health and the health of those around them.
If you have an unwanted habit or behaviour, it may often feel as if you a...re out of control, that there is someone else or something inside of you that is making you do this. A “little voice” that always tells you to do something when you don’t want to do it. But that little voice is part of you and is part of your protection system.
As a species we evolved to survive and thrive so our subconscious, the heart of our being, is always creating mechanisms that support this. However, sometimes things get distorted and what your subconscious thinks is a protection mechanism becomes an unwanted habit that causes you upset rather than allowing you to survive and thrive.
The good news is that you are in control, you can change how you react to certain situations, and you can protect yourself in ways that are healthy and which allow you succeed and grow stronger in body and mind. You just need to know how to change it, and to believe you can.
The reason why hypnotherapy works so rapidly with bad habits and behaviours is because it works directly with your subconscious, bypassing the critical mind and getting to the root of the issue so that changes can be made that support your goals quickly and efficiently.
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Being overweight can age the brain, research shows Posted on 6th August, 2016 by NCH News
inShare overweightBeing overweight is becoming an increasingly serious problem in the UK and elsewhere and recent research by Cambridge University shows that the brains of overweight people can appear 10 years older than they should.
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Beating obesity with hypnotherapy Posted on 27th July, 2016 by NCH News
inShare hungry-istock-000012292541x-620x433Effect ive use of clinical hypnotherapy could be the answer to government cuts to public health funding which, say local councils in England, will hamper their efforts to tackle obesity.
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The smoking habit lingers on despite controversy Posted on 20th July, 2016 by NCH News
inShare 60 smokingIt was more than 50 years ago that a key report was published that marked the beginning of a change in people’s relationship with smoking. Although there had been previous warnings linking smoking and lung cancer, it was the 1962 study by the Royal College of Physicians, Smoking and Health, that really broke through to the public and politicians.
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Just finished a short piece on my website about stress management. Outlining what it is and how it's very common. Have a look and let me know if you need any further help or advice. I offer your first consultation completely free, so get in touch and let's see if we can work together.