Hypnotherapy South Devon

Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving. It is not the same as being asleep.

Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving. It is not the same as being asleep.

Hypnosis is a natural condition, which we experience every day of our lives, like day dreaming. We drift in and out of a hypnotic state all day long without being aware of it. Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives. This is done by accessing the subconscious.

The subconscious mind stores all our learned responses; behaviours we've learnt since birth. These include speaking, walking, moving our limbs and driving, to name a few. All of these we do automatically without having to think about them consciously.

The subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits. These might include anxiety, fears, phobias, smoking or excessive alcohol consumption. Therefore, in order to modify some of these responses, habits or behaviours, it follows that we must first access the subconscious mind and reprogramme it. This is the process of Hypnotherapy, a safe and enjoyable experience which can change lives in the most positive and exhilarating of ways.