Hypnotherapy4Freedom

"People with goals succeed because they know where they're going." -Earl Nightingale

Our environment, the world in which we live and work, is a mirror of our attitudes and expectations. -Earl Nightingale

Are you in a fog of worry? - One study by Earl Nightgale showed only around 8% of our worries are legitimate. Here's his findings:
Things that never happen: 40 percent. That is, 40 percent of the things you worry about will never occur anyway.... - Things over and past that can’t be changed by all the worry in the world: 30 percent. - Needless worries about our health: 12 percent. - Petty, miscellaneous worries: 10 percent. - Real, legitimate worries: 8 percent. Only 8 percent of your worries are worth concerning yourself about. - Ninety-two percent are pure fog with no substance at all. - What do you worry about?
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Here's what a recent client had to say about our session together last month:
"I was recommend by someone who was also seeing Stuart, and thought I would try therapy as I was go through internal turmoil. Not sure what to expect as I never thought therapy would work. It helped me to talk to someone, and hopefully with time and further treatments when convenient would definitely be beneficial to me."
Hypnotherapy can help you in all areas of life. What behaviour would you like to change?

"The secret of getting ahead is getting started." -Mark Twain

How A Life Coach Could Help You Achieve Your Potential? We all feel lost and unmotivated at some point in our lives. Life coaches aren’t some elusive, omnipotent beings that have the ultimate knowledge. We are therapists that listen intently to your current situation and help you conceptualise how you could become more satisfied with your life. There are many ways that I can work with people, and it’s all on an individualistic basis. Some people literally have one thing in mi...
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How A Life Coach Could Help You Achieve Your Potential? We all feel lost and unmotivated at some point in our lives. Life coaches aren’t some elusive, omnipotent beings that have the ultimate knowledge. We are therapists that listen intently to your current situation and help you conceptualise how you could become more satisfied with your life. There are many ways that I can work with people, and it’s all on an individualistic basis. Some people literally have one thing in mi...
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How well do you understand your own behaviour and traits? Recognising your own personality type can help you in all areas of your life, from your career to personal relationships.

“You use hypnosis not as a cure but as a means of establishing a favorable climate in which to learn.” – Milton Erickson

Setting Goals: A Mindset To Success The only way to set yourself up for success over the long-term? Clearly define your goals and ensure that working towards them becomes the focal point of your life. As a life coach, it would make sense that I promote goal setting. But I don’t simply promote goal setting. I promote goal setting that provides you with a real purpose. Goals that are well thought through. Goals with meaning. What are you looking to achieve? Even better, why do ...
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Self-Awareness: Tips For Understanding Your Personality Type Your personality type is a huge determining factor when it comes to how you interact with other people and the world around you. We have developed an excellent understanding of what characterises human beings, and the five-factor model is a great example of the knowledge we have of human traits.
The theory uses five broad dimensions to describe the human personality and psyche, which have been defined as openness to...
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Long-Term Perspective: The Journey To Success How can you continue to strive for excellence in the face of constant struggles? How can you sacrifice the present for the future? How can you take responsibility for your own circumstances and make your dreams a reality?
A long-term perspective is generally considered a ten to twenty five year plan. It's a journey to success that takes sacrifice, will, commitment tfor
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“Patients are patients because they are out of rapport with their own unconscious… Patients are people who have had too much programming – so much outside programming that they have lost touch with their inner selves.”
– Milton Erickson

Feeling depressed? - Does getting up on a morning seem like the last thing you want to do....? - You need a new perspective on life. You need to rid yourself of the anxiety, unnecessary worry and stress.... - Get in touch today. As a qualified professional, I can help you as both an hypnotherapy - and a life coach. - 07825599340 stuart@stuartdowning.com
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“It’s hard to find a field that hasn’t used hypnosis successfully, everything from quitting smoking to IBS.” – Good Morning America

“The highest possible stage in moral culture is when we recognize that we ought to control our thoughts.” – Charles Darwin

“I cannot trust a man to control others who cannot control himself.” – Robert E. Lee

“He who looks outside, dreams; he who looks within, awakens.” – Carl Jung

Are you trying to live up to your own expectations of yourself? Are you in sports, and want more from yourself? - Hypnosis fuses hypnotherapy with mental development to help you manage anxiety, deal with negative self-talk, stay focused and improve your motivation. - It can transform your determination and mental toughness, your ability to prepare for competitions and the success of your rehearsal technique.... - Want to speak to me in more detail about how I could help you live up to your potential? Get in touch.
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