Ibalance Yoga

🤸🏻‍♀️✨🧘🏻‍♀️ See you guys back on our mats tonight! 🤸🏻‍♀️✨🧘🏻‍♀️🤸 🏻‍♀️✨🧘🏻‍♀️ See you guys back on our mats tonight! 🤸🏻‍♀️✨🧘🏻‍♀️

No classes this week for half term. We start back on 24th Feb!No classes this week for half term. We start back on 24th Feb!

✨Celebrate love and compassion✨ . 🦋Send it out to your romantic love and out beyond...to your family, your friends, a group or community you’re part of and send it our to the whole world to include every living being. 🌍 . 😌Find somewhere quiet, close your eyes and imagine sending that love from your heart to theirs. 💜

💫Thinking ~ Walter D. Wintle . If you think you are beaten, you are. If you think you dare not, you don’t. If you like to win but think you can’t,... It’s almost a cinch you won’t. If you think you’ll lose, you’re lost. For out there in the world we find Success begins with a fellow will. It’s all in the state of mind. If you think you’re out classed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before You can ever win the prize. Life’s battles don’t always go To the stronger or faster man. Sooner of later, the man who wins Is the man who thinks he can. . . . #yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire
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👀 Get really clear with your intentions folks. ⠀⠀ 💫However you like to do that just go for it, there’s no right or wrong just start! ⠀⠀ For me, I’m a scribbler and an over-thinker so I like to put everything down on a piece of A3 paper, in random order like scattered pieces of a jigsaw thrown on the table and slowly I sort the corners from the edges...... ⠀⠀ 👩🏼‍🎓Remember brain storming at school? Just like that. ⠀⠀ 💜Then slowly as you write you’ll know in your heart the things that resonate with you. Those are your goals and intentions. ⠀⠀ Pow!! 🔥✨⚡️Bring it on! ⠀⠀ How do you get clarity for your intentions? ⠀⠀ #yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire
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✨Whats are your top three intentions for this year? ⠀⠀ 🕊My focus is on yoga as a practice and to share the incredible tools I’ve learned through yoga with as many new yogis as possible so we can all live a life with more inner peace. ⠀⠀ 🌱How am I going to do that?...well to begin with here are my top three intentions for 2020 to start me in the right direction...... ⠀⠀ ✔️to collaborate with like minded people ✔️to surround myself with positive people who are striving to grow ✔️to consolidate my life experiences and knowledge to share and keep on sharing . . . #yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire
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👑SAVE THE DATE!👑 ✨4th & 5th April ✨ . It’s national story-telling week this week...so it’s a perfect week to set intentions and day-dream about what’s to come this year🌈...I’ve been longing for brighter mornings but now they’re slowly arriving, I’ve found myself still holding of to some of the stillness that winter provides, 🧤I’m not quite ready for pushing forward just yet so I’m day-dreaming about what I’d like to achieve this year...I’ve got so much I want to bring to the... studio this year for you all so here goes, the first big announcement!! ... . 🙋🏻‍♀️...make this YOUR intention!... . 🧖🏻‍♀️Two Day Urban Yoga & Spa Retreat . ✨Yes TWO whole days of feeling super relaxed and diving deep in to yoga and wellness!! Guest teachers, sound bath, essential oils, nutrition talk and delicious three course lunch! . 4th & 5th April 2020 @ iBalanceYOGA . £325 (early bird £295 pay by 29th Feb) £100 non-refundable deposit Contact me for more details. . 👆🏼Booking link in bio! . #yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire
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🐲Breathe of Fire... . 🌙This is my favourite pranayama (breathing) practice. It makes my whole body feel so alive. . ✨Benefits: boost circulation, tones abdomen, expels toxins, helps with decision making.... . 🌙This breathe really activates and brings to balance our stomach and spleen meridians, making it easier to digest thoughts and new ideas. . . .
#yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire
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Why Yin Yoga?
✨the practice forces us to slow down 🌙it teaches us self compassion ✨helps us be more resilient to stress
... 🌙Thursdays @ 8pm, Yin-Yang Yoga
✨https://www.google.co.uk/…/li…/10- reasons-make-time-yin-yoga
🌙BOOK your trial class here 👉🏼 https://iBalanceYOGAbooking.as.me/yin-yan g-trial
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~ Rumi 🌞🌛 . . . #yoga #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateaching #yogatutor #yogatrainer #yogatraining #yogaclass #yogaclasses #yogaclub #yogapractice #yogainspiration #yogapants #yogachallenge #yogaposes #yogalife #yogagirl #yogalove #yogatime #yogaflow #yogalifestyle #yogacommunity #yogadaily #yogainstructor #yogayork #yogayorkshire #yogaclassyork #yogaclassyorkshire