About Inner Calms Wellbeing
Counselling & Psychotherapy For Emotional and Mental Wellbeing.
Inner Calms Wellbeing Description
At Inner Calms we offer a customised service by creating personalised essential oil blends for your wellbeing needs. We do not charge for offering advice and our blends are created after the consultation process. Each blend is unique in its therapeutic and healing power, what may be a good oil blend for one person may not be suitable for another. We do not take the ‘one size fits all approach’ as we believe it is unethical and potentially dangerous to make essential oils blends with little or no prior knowledge of the persons health and wellbeing needs. However, we have a small range of our popular selling blends that can be used for maintaining general wellbeing (contact us for more details).
Whether it is wellbeing blend or skincare oil /cream, Inner Calms will help create a tailored blend to suit your individual needs (prices vary depending on the oils selected). The more information we have about your general health through our consultation process, the better we can advise you on a treatment plan. All our oil blends come in dark amber or blue glass bottles to prevent oxidation, protect the aroma and maintain the therapeutic properties within the oils.
We believe there is more to it than just the ‘physical symptom’ and consider Aromatherapy to be a complementary therapy for maintaining general health as well as mental and emotional wellbeing. However we also acknowledge the importance of seeking medical attention for any concerns you may have about your health, and always advise you to do so.
Essential Oil Safety.
1). Always store Essential oils in dark bottles away from sun light and in a cool environment. Keep out of reach of unattended children. Always ensure the integral dropper is in place as this acts as a guard against over consumption should the product fall into the wrong hands.
2). Keep products away from delicate eye areas. If an accident occurs with neat Essential Oil flush the eyes with cold full fat milk or vegetable oil to dilute. If stinging is still present seek immediate medical advice.
3). Keep products away from naked flames or sources of ignition.
4). Do not take Essential Oils internally unless under strict medical supervision or if in consultation with an aromatherapist qualified to this level. If taken internally by accident then seek medical advice immediately.
5). Never use an undiluted essential oil directly on the skin. Always dilute in a suitable base product. Lavender & Tea Tree can be used neat in very small amounts 1-2 drops but not on a regular basis.
6). If you are pregnant, suffer from epilepsy, high /low blood pressure or any other specific condition please seek medical advice before using any of our products.
7). When adding Essential Oils to bath water dilute the oil first in a small amount of full fat milk or dispersing bath oil base. If neither is available be sure to agitate the water after adding the oil so it does not settle on the top of the water and cause irritation.
8). Try to regulate the use of any Essential Oil as constant use over time may, in isolated cases, cause sensitisation, nausea or headaches.
9). Certain oils may cause skin sensitivity or adverse reaction in some individuals. Discontinue use immediately if this occurs. If susceptible to this kind of reaction it is always best to do a patch test before use on a larger area. It is always advisable to patch test oil 24 hours before commencing any treatment.
10) Care must also be taken with certain oils before exposure to direct sunlight.