Innersense Pilates

Monday: 09:45 - 12:00
Tuesday: 09:15 - 14:00
Wednesday: 11:00 - 13:00
Thursday: 10:00 - 13:00
Friday: 09:15 - 11:30
Saturday: -
Sunday: -

About Innersense Pilates

Level 3 Mat Pilates Instructor

Innersense Pilates Description

Hello, I'm Claire a fully qualified Level 3 Mat Pilates Instructor. I trained at POWMAK in Windsor and qualified with YMCA.
My passion for pilates began when I started attending weekly Clinical Pilates six years ago. I have degenerating cartilage in my thoracic Spine and am able to successfully manage my back pain through regular Pilates which keeps my spine, mobile, flexible and my core strong. Pilates has made a huge difference to my well-being.

More about Innersense Pilates

Innersense Pilates is located at RG42 2QZ Bracknell
07967224192
Monday: 09:45 - 12:00
Tuesday: 09:15 - 14:00
Wednesday: 11:00 - 13:00
Thursday: 10:00 - 13:00
Friday: 09:15 - 11:30
Saturday: -
Sunday: -