Inspired Personal Health And Fitness - Kings Langley

A Semi Private Training based studio offering premium fitness anwd nutrition programmes. Based in Kings Langley.

INSPIRED Personal Health and Fitness offer a premium personal training and nutritional journey delivered in small group sessions (max 4 people per group per trainer).

Programmes are unique to each member and are designed to allow you to achieve your goals within specified time, whether it is to lose inches or improve strength and fitness.

Unlike many other personal or semi personal training facilities, our team offer Body Diagnostics Reports included as standard within your package. Body Diagnostic Reports give detailed information regarding your body fat % , muscle mass, BMI and water retention. They also enable you to keep track of your progress each month.

Our facilities boast brand new, top-of-the-range equipment; all set in a comfortable environment.

If you'd like to know more about INSPIRED, please visit our website on www. inspiredkingslangley.com or email us on info@inspiredkingslangley.com