Inspiring Change

Don't let any of these concerns hold you back from investing in yourself. If you are not feeling a 100%, can you truly be present for your commitments and responsibilities?
#selfcare #notguilty #investinyourself #trulypresent #prioritiseyourself
https://www-forbes-com.cdn.ampproject.org /…/the-top-8-…/amp/

I have learnt a lesson or two here. How about you? #selfcare #discipline #notanindulgence #lookingafteryourself
https://www-forbes-com.cdn.ampproject.org /…/self-care-…/amp/

Have you recently gone back to work after maternity leave and will like to be taken more seriously? Arming yourself with information, dressing the part, being mindful of your body language, speaking authoritatively and keeping calm can help. Is there anything else you'd do to transform the way people perceive you?
#ProveYourself #EarningRespect #BodyLanguage #KeepCalm #StartingRight #Maternity
https://www.forbes.com/…/6-ways-thatll- get-you-taken-seri…/…

We are halfway through July and almost exactly halfway through the year.
Are you on track to achieve the goals you set for yourself?
If you are thinking about it, here are some evaluation techniques which might help.
... #Goals #Evaluate #SmashYourTargets #AimHigh #Review
https://www-forbes-com.cdn.ampproject.org /…/how-to-mak…/amp/
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We are all aware of that inner negative voice in our heads. How then do we find a way to stay positive in the fact of adversity. Here are some simple suggestions which might help. https://www.google.co.uk/…/3-powerful-w ays-to-stay-pos…/amp/

Having worked out of an office all my working life, I have recently transitioned into working from home. Great tips on how to stay focused and resist the urge to stay in your pyjamas. https://www-forbes-com.cdn.ampproject.org /…/7-ways-to-…/amp/

Here is how you can begin to focus on the positives and, over time, train your brain to steer clear of unhelpful negative ideas. Happy Monday everyone! https://lnkd.in/dqXriet

This is so true. Summer last year made me realise that I needed to take back control of my career to gain true happiness. Hope this helps you too. https://www-forbes-com.cdn.ampproject.org /…/why-summer…/amp/

A free entry party in Finsbury Square with benches for comfortable working, food stalls and upbeat music. A great way to celebrate the summer. #FestiBowl #SummerParty

Are you a manager in the not-for-profit sector looking to empower your team to achieve bigger better results? Some advice here you might find useful. #empower #charity #leadership #EmbraceGrowth #ThinkBig #LifeCoaching
https://www.forbes.com/…/eight-ways-non profit-managers-ca…/…

I know how I am raising my daughter. How about you? #EmpowerGirls #bravery #courageous #EmbraceYourself #ImperfectionIsHuman #InspiringChange
https://www.facebook.com/GirlsWhoCode/vid eos/10160471574640652/?hc_ref=ARTHuYZgbF -7UpliBCQO6ICOhk_vNW6qcfnKyKS9B8flZiRRaA _1_Q2aJD-cmK7oaGE

Walking back from a rather invigorating session at the bandstand in Regent's Park. Interestingly, the client went from feeling guilty about 'putting herself first' to 'me as well'.
Won't we all benefit from spending as little or as much time we can refuelling ourselves with what gives us true happiness?
#RegentsPark #inspired #Coaching #London #InspiringChange

As a busy mum, can you say that you make enough qualitative time for yourself? Or do you find yourself energetically bankrupt and emotionally run down before it's your turn?
A dear friend and fellow coach @SaraCampin launched Nourish yesterday - a maternal wellbeing app which will support, motivate and inspire all mothers to thrive.
This app hopes to revolutionise motherhood and encourage all of us to prioritise self-care.
... To find out more go to visit www.nourishyourmindapp.com
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Look what has come in the post today. Will you like to become the best version of yourself? Get in touch for a free chemistry session today. #coaching #BusinessCards #leaflets #LifeCoach #BecomeYourBestSelf

Consider your tasks for the day. Are they a list of things which you enjoy doing or feel you 'should' do?
If you are looking at a list of obligations, here are 5 tips on how you can make more time for what gives you true happiness.
Do any of these resonate with you? Can you think of anymore?
... https://www.forbes.com/…/5-tips-for-mak ing-time-for-yours…/…
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Delighted that Mumbai's Myna Mahila Foundation has been chosen to benefit from the donations at the royal wedding. The only non-UK based charity.
Menstruation hygiene needs urgent attention in India and this will go some way towards bringing it to the forefront of people's minds
#menstruationhygiene #womenempowerment #coaching #India
... https://www.youtube.com/watch?v=iXDj3oo2P NM
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Do you take your whole self to work or do you have a work persona? Here are some thoughts on this. https://bit.ly/2Kk9r8V

Calling out to all you mums out there - Do you actively make time for yourself? Are you looking after your wellbeing as well as that of your family? A dear friend and a fellow coach Sara Campin is organising an evening in London with experts sharing their thoughts and tips. https://www.nourishyourmindapp.com/events