Iron Eagle Posing Trunks

Reposted from @therealbengunz @mortons_fine_foods these gluets will be sharper than your knives real soon ūüĒ™ Use my discount code BEN for 10% off your orders guys ūü¶ć
#TeamJT‚Äôs ūüí™ūüŹľ - #regrann

Reposted from @_elliott_bowns_ @ironeagleposingtrunks 1st posing session done with my man @neil_currey 8months till my first show this is just the start ..am going to walk on stage with confidence I might not be the biggest or the best but am going to show off what I have worked for and shine with my head high ūüí™ūüŹľūüíĮūüĒ• roll on 27th September coached by @kuba_cielen #PCA #firsttimers #bodybuldingposing #gym #bodybulding #body #bodybuilding #Instabodybuilding #aaesthetica #fitness #fitfam #fitspo #instafit #health #nutrition #performance #gymfit #gym #motivation #autumn #aesthetics #trainhard #britishbrand #coaching #mentor #tattoo #ink #inkboy

Reposted from @iangauntlett 30 weeks out Keeping everything tight witch is a bonus less fat to burn off the better gaining nicely each week another 18 weeks roughly to gain more size and try to stay lean in the process #staytuff #tuffwraps #ryderwear #leanmuscle #leanbody #igbodybuilding #teamlegacy #motivation #gains #motivated #pcawelsh @legacygym_ @tuffwraps_uk @tuffwraps @jrllewellin_ifbb_pro @ironeagleposingtrunks - #regrann

Reposted from @luke_j_ayling Them mornings when you wake up dreaming about a full English! ūü•ďūüć≥ūü•Į but it‚Äôs a low day and your 4.5 weeks out from your first show of the season... ūüėē Its all good though! ūüôĆūüŹĽ The Luke warm turkey and broccoli went down a right treat! ūüė∑ūüė≥ūüė≠ #prep #suffering #loveit #breakfast - #regrann

Offseason progress update - 20 weeks of offseason so far has been the most productive to date. This is between September & now. Bodyweight on left was 111kg, this mornings pictures on the right are 117.5kg considerably harder. Myself and @trainedbyjp have been ruthless with this phase, I had to totally switch off from any kind of emotional attachment towards food or training.
I have been relentless in that time, consistent day in day out - 0 missed meals, 0 sessions skipped a...nd highly prioritised my self, my goals and my business with the help of @megalyciasylvester making life easier, allowing me to be selfish and having @trainedbyjp eyes and mentorship along the way. During that period not only has it been the most productive from a bodybuilding stand point but it has been the most productive period of my life growing my own brand, my coaching business and @ultraflexgymrotherham. I am learning from some of the best in the industry and it is certainly leading me in right direction. I am exactly where I want to be and will continue to improve and grow as a person, coach and bodybuilder.
#trainedbyjp #trainedbyjpnutrition #rookieseason #showthem #prodebut #teamkuba #ultraflexrotherham #consistency #motivation #ifbbpro ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ě Ė‚ěĖ‚ěĖ For all coaching enquiries please email- kuba1000@hotmail.co.uk ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ě Ė‚ěĖ‚ěĖ Athlete @trainedbyjpnutrition @trainedbyjp @cai57 www.trainedbyjp.com The best online subscription site when it comes to all things bodybuilding. ¬£8.99 a month for all the knowledge and content you could ever want or need www.trainedbyjpclothing.com www.trainedbyjp-nutrition.com ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ě Ė‚ěĖ‚ěĖ Visit @youthrevisitedpharmacy for all your blood work and health needs ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ě Ė‚ěĖ‚ěĖ Training at the Mecca of North @ultraflexgymrotherham one of the best equipped facilities in the country. Reposted from @kuba_cielen
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This Mark's 9 weeks out. Last set of pics going up on social.. __ If your interest I'll still be doing a weekly vlog all the way into show day ūüėĀ ūüďł __ @strom_sports_nutrition @the_condition_coach ... @ironeagleposingtrunks @mediphorm @cjscbd @austin.wellsburr __ #bodybuilding #fitfam Reposted from @superherowill
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Reposted from @bigpalenasty When you are finally called for the evening show having been backstage since what feels like 1994 and you realise you need a piss. @showtime @IFBB #bodybuilding #tan #muscles #backday #competition #qualification #didnotgetthecard #worthago - #regrann

#Repost @superherowill (@get_repost) „ÉĽ„ÉĽ„ÉĽ Week 1, day 1 of prep. I am happy with these pics for a few reasons.. I'm not overly lean.. my fat is dispersed realy well.. im balanced, most importantly my back is super straight and symmetrical. Could of had a longer offseason but fed up of eating ūü§∑‚Äć‚ôāÔłŹ

Reposted from @mactrucc_wesboxley In 4 months I will deliver my best package to come.. Cal State @musclecontest @musclecontestinternational #Allgasnobrakes #nofuvksgiven #ambrosiacollective #The18Wheeler #Mickeydabarber #fitness #Realrecognizereal #MywholeTeamEats Loyalty is everything #united - #regrann

Reposted from @ironmikerr Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations. Change your thoughts and you‚Äôll change your world. . . . .... 2019 was fun, but 2020 is going to be CRAZY ūü¶ć . WATCH ME MAKE YOU WONDER ūüŹÜ . ūüí™Coached by @luke_nichols ūüí™Built it @corpusccenter ūüí™Fueled by @fitnessinc1 @redcon1 . . . . . . . #gym#gorillawearfam#gymshark66#redcon1#fi tness#fitspo#fitnessmotivation#beavision ary#fitfam#healthy#healthychoices#revers ediet#strengthfeed#workout#workoutinspo# workoutvideos#deadliftsfordays#getfit#gy mlife#igfitness#summerbody#igfit#shred#i nstafitness#quads#legday#legs#gymlifesty le#deadlifts
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Reposted from @mufasa_muscle_ifbbpro Flex Friday! Another pic from the 2019 Musclecontest Masters USA. #ifbbpro #ironeagleposingtrunks #musclemodel #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle - #regrann

Posted @withregram ‚ÄĘ @monsterzym.official 2019 IFBB Monsterzym Pro, The Future Starts Here, Bodybuilding 212 Ahmed Wardany @ahmedwardany . [2020 Monsterzym Pro & Pro Qualifier] Venue: Paradise City in Korea Date: June 27&28th, 2020... Bodybuilding Open/212, Classic Physique, Men‚Äôs Physique, Figure, Bikini (Olympia Qualifier)
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Reposted from @ky_fletcher (@get_regrann) - If I can pull a few lb off this at the end of the year maybe I won‚Äôt have to put the less than first place trophies in the back of the cupboard ūüėÜ #bodybuilding #ukbodybuilding #superheavyweight #shw #class1 #mrclass1 #gym #workout #flex #mostmuscular #offseason #progress #nabba #ifbb #npc #pcaofficial #tb - #regrann

Reposted from @superherowill (@get_regrann) - Love finding a prep files pic. Not always a potato. - #regrann

Reposted from @antonkostalas (@get_regrann) - New YouTube video coming next week ūüé• . Natty or Fake Natty? The title is to entice the Audience ūü§∑‚Äć‚ôāÔłŹ . An Instagram page posted one of my 5 year natural transformation and 90% of the comments were hilarious ūüėā ūüíČūüíČ... . I thought it would be quite funny to do a YouTube video about this and run through some of the theories and questions from some of the comments, some theorising of why I‚Äôm more ripped and have more muscle than Cristiano Ronaldo ūü§∑‚Äć‚ôāÔłŹūüėā . Watch out for this one ūüĎÄ - #regrann
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Reposted from @bigpalenasty (@get_regrann) - So we shall call this ‚Äėground zero‚Äô. My weight hasn‚Äôt changed in a few weeks and my composition is changing into shit but this is probably as shit as it‚Äôs going to get as we have coiled the spring for a push very soon. I hate treading water and backing off but it‚Äôs needed when you consider the bigger picture. Luckily I have @anthbailes to steer me right at a time I would usually lose sight of this. Only thing good I can get from this is that it‚Äôs probably as shit as it‚Äôs going to get before we move forward. I try and not overthink nowadays and have faith in the process. #bodybuilding #vitaminshopbristol #losses #potato #biceps #chestday #gym #training #IFBB #pants #muscle #legday - #regrann

Reposted from @luke_j_ayling (@get_regrann) - #flexfriday all I see is a working progress... But when I drop the hammer on 2020... ūüôč‚Äć‚ôāÔłŹūüĎäūüŹÜ #prep #bodybuilding #journey #lump #xframe - #regrann

#Repost @thedurrah (@get_repost) „ÉĽ„ÉĽ„ÉĽ