Ivett Pozderka Fitness

I'm a Group, Aqua and SpinRacing Fitness Instructor and a Personal Trainer. Specialist in: weight loss, body sculpting and tone, core stability, cycle.

"My job is my hobby"

I am a highly motivated Personal Trainer, Group Fitness, Aqua Fitness and SpinRacing Instructor with advanced nutrition for health and fitness. I've always been involved in sports and I am passionate about helping people to be healthy, fit and happy.

Specialist in: weight loss, body sculpting and tone, core stability, cycle, run.

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You can find me here in Medway:

Rochester Health Club, 671 Maidstone Rd, Rochester ME1 3QJ (Personal Training, Group Fitness Classes, Spinning)
http://www. rochesterhealthclub. co /

Waterfront - health & leisure club, 173 Pier Rd, Gillingham ME7 1UB (Aqua Fitness Classes, Group Fitness Classes)
http://www. waterfrontleisure. co. uk /

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Personal training sessions are now available! One-to-One sessions focused just on you! First session: FREE!

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IN-HOME Personal Training:

I offer Personal Training in your home also, in Medway, Kent. All Personal Training sessions are 30-60-90 minutes long, depends on you! As well as training at home, i can also go outside into the garden or local parks.

- Are you looking to grow muscle mass and burn calories more efficiently? I will get you the result, and teach you!

- Do you want to lose weight or toning up for your wedding? I will help you!

- Do you want to dropping the baby weight fast? You can get your pre-baby body back with me!

- No need to go to a gym or join group classes because I come to You!

Please contact me for pricing!

Do you live in Rochester? Enjoy an extra 10% discount!

First session: FREE!

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I'm a myHi Brand Ambassador too : )

I really like these deliciously high protein foods.

Use this DISCOUNT CODE:

Hiip000

to get 10% discount off myHi products online

▶️ Check out www. myhi. co. uk
▶️ Choose your items
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▶️ and they deliver your items to your door

Five Reasons to choose myHi:

• High protein foods, with at least 20% protein content.

• Emphasis is on appetising meal options for any time of the day – high protein can be made simple!

• We have paid attention to carefully balancing all the macronutrients; protein, carbohydrates and fats.

• There is no compromise on taste.

• myHi have developed a wide range of appealing snacks & drinks to cater for busy lifestyles, & we have many more exciting products in the pipeline!


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Follow me on my social media pages for more info and healthy recipes:

https://www. facebook.com/ivettfitness
https://twitter.com/ivettpozderka
https://www. instagram.com/ivettfitness