Izabel Nedeva Mbacp - Licensed Psychotherapist

Do you agree? Think of all the things you would have done differently 3 years ago if you knew as much as you know today. Now remember: you needed all of those lessons to become the person you are today! Regular self-reflection is crucial for improvement! . . . #selfdiscovery #selfawareness #selfdevelopment #selfimprovement #selfactualization #mindset #positivethinking #encouragement #empowerment #selflove #selfcare #wellnesstalk #wellbeing #lifequotes #positivevibes #happiness #motivation #motivationalquotes #inspiration #inspirationalquotes #motivationalspeaker #izabelnedeva #therapist #therapisttips #mytherapisttoldme #psychologist #counsellor #lifecoach #thegoodquote

Let's imagine two people have identical life paths which do not necessarily cross. Today they are presented with the same challenges. One of them remains quite optimistic and uses their energy to problem-solve the situation. The other one becomes very negative and spends their time on negative recollections of the past and worst-case scenarios about the future. Who would tackle those difficulties better? What does this difference in attitudes depend on? . . . #selfdiscovery #selfawareness #selfdevelopment #selfimprovement #selfactualization #mindset #positivethinking #encouragement #empowerment #selflove #selfcare #wellnesstalk #wellbeing #lifequotes #positivevibes #happiness #motivation #motivationalquotes #inspiration #inspirationalquotes #motivationalspeaker #izabelnedeva #therapist #therapisttips #mytherapisttoldme #psychologist