Jennie Bayliss: Eat Well—Be Well

I'm a Healthy Weight Loss Coach. I help women lose weight naturally and healthily and then stay slim with my 3-month EatWell. BeWell programs.

I also offer personal retreats: www. thejasminehouse. co. uk

I'm a Healthy Weight Loss Coach and Naturopathic Nutrition Advisor. I help women lose weight naturally and healthily and then stay slim with my 3-month EatWell. BeWell programs.

This program is women who lead busy lives who REALLY want to be slim, but have not yet achieved it. They are typically between 30-50 and are juggling careers and family life. Most of all they are tired of yo-yo-ing between 'lose-weight-gain-weight'.

Eat Well—Be Well is a unique, healthy weight loss program that is based on the latest nutritional wisdom which incorporates my Life Coaching and Emotional Healing skills gained over a decade of working in this field to help women make the changes they need to be healthy and STAY slim.

Based on Clean Eating - fresh, natural food and where possible local, seasonal and organic - I encourage people to switch to food without added sugars and additives. Clean Eating leads to weight loss and creates radiant health. I will teach you how to enjoy food - there is NO starving yourself slim, counting or measuring - rather it's about changing your relationship with food so that you are not 'using' food to comfort or to fill the emotional hole inside of you.

The programs cover everything you need to know about weight loss - so you REALLY understand why you gain and how you can lose weight. Topics include: nutrition, digestion, emotional eating, testing for food intolerances, promoting exercise, understanding food cravings and adjusting portion sizes (some up! some down).

There are no gimmicks or tricks. Just a natural, healthy way of eating and living. And the side effects are immense! Abundant energy, shiny hair, clear complexion and deep, refreshing sleep!

There are several versions of the program: The Live Classes and coming soon the Online Program.

Although the Live Classes are exclusively for women the Online Program is for men and women.

Finally, on this Facebook Page I will share with you tips for healthy weight loss, Clean Eating philosophy, Clean Eating recipes as well as news and views on food, food production, waste and the environmental aspects /impacts of our food needs.