Jj Health And Fitness

*NASM Certified Personal Trainer
*Direct access to leading Doctors & Nutritionists in weight management.
Health and fitness programs individually designed to meet the criteria of clients goals & objectives. Offering 1-1, group sessions & home visits.

First and foremost, I am incredibly passionate about the health and fitness industry and take my responsibility of coaching and supporting clients to a healthier lifestyle extremely seriously. What drives me is the obesity and diabetes epidemic we are facing, not only as a country, but as a world. I feel a personal responsibility to raise awareness and guide people to a healthier life.

I am a NASM certified personal trainer. I am highly skilled and experienced and have worked with all kinds of clients, both performance based and health based.

During my time in Mumbai, I coached celebrities, members of the Indian cricket team, obese clients (pre and post bariatric surgery) and a number of Mumbai’s wealthiest families and CEO’s. I was the head trainer for India’s Miss Universe and Mr India pageants. The individual goals of my clients varied from sports specific, fat loss, posture and mobility, strength and conditioning and aesthetics.

I worked and was mentored by world renowned bariatric surgeon Dr Muffazal Lakdawala (http://www. codsindia.com/CODS-DrLakdawala. shtml, https://en. wikipedia.org/wiki /Muffazal_Lakdawala) and learnt an incredible amount on the physical, mental and emotional issues facing many people on their weight issues. I have direct access to him and his team of doctors & nutritionists to support my clients.

I have my personal fat to fit journey where I went from 16. 5 stone, waist 42 inch, 25% body fat to 13 stone, waist 34 inch, 12% body fat in 18 months. I have a full portfolio of pictures documenting my transformation. I understand the challenges many people face along the way in achieving their goals having been on the journey myself.

Whether you have a upcoming holiday or event, whether you want to drop a clothing size or improve lifestyle choices or just be healthier, I am dedicated to supporting you achieve and exceed your goals.

Why wait? Contact me through email or phone so together we can pinch those inches.