Joanna Hall Walkactive

Welcome to Joanna Hall Walkactive I'm Joanna Hall MSc Sports Science, a walking, fitness and wellbeing expert, Creator and Founder of WalkActive - The Effective Walking System, published author, presenter and educator.

The Walkactive System has been created & developed by Diet & Movement Specialist Joanna Hall Msc Sports Science.

Walkactive is about making step you take effective, so your body looks better, feels better & performs better.
Walkactive has been scientifically verified by South Bank University Sports Performance Laboratory to be MORE effective than normal walking for both men & women:

Statistically proven to

* reduce joint stress
* improve posture
* trim waistline
* lose weight & improve body shape


What Walkactive can do for your body:
- Cosmetically – using Joanna's Intelligent Exercise Approach, the Walkactive technique works the body from the inside out lengthening & streamlining, significantly transforming body shape without vigorous "no pain no gain" workouts.

- Functionally - you learn to move pain free. Knees, back, hip & neck discomfort is significantly improved, future safeguarding joints.

- Posturally – your body awareness increases & your movement quality improves, creating more youthful agile movement quality.

I'm passionate about Walkactive – it’s simple, accessible, results driven. It’s applying science to walking. It's not just how much you walk but HOW you walk, helping you get tangible results for your health, fitness and body shape.

Isn’t time you re learnt how to walk? Walkactive - Make the most of every step.