Jude'S Kickstart Fitness & Wellness

Great class ladies - hope your legs not too tired! Have a relaxing weekend! Put your feet up and take some well deserved deep breaths! #screenfreechallenge

It’s going to be a wet one - but I’ll make it worth your while!! Ladies Bootcamp tomorrow 9.30am who’s joining me?

Come try Barre Booty - a full core & cardio workout that lengthens and tones your muscles.

Please come and join us ...

What a wonderful morning for bootcamp!! Sleet, thunder, rain .... just bring your smile and determination. See you @ 9.20am x

Bootcamp Friday tomorrow @9.30am .... sun due to shine!

Fend off the lurgies! Bootcamp 9.20 - see you then ladies.

Outdoor fitness class

Lovely day forecasted in Alti tomorrow for my Bootycamp 9.20-10.20. looking forward to seeing you ladies. For more info message me x

https://www.facebook.com/The-Big-Birthday -Appeal-194083…/…/…

laughing is great exercise for the stomach muscles! :)

Come join me tomorrow for my new twist on Bootcamp .... Barre Bootcamp.... strengthen your core and tone your muscles ready for bikini time! 9.20-10.20am message me for more info x

Go enjoy a mindful walk it will make your day! Message me if interested in mindful walks, power walks, health & wellness coaching walks!

Couple of weeks into 2018 and feeling inspired by my fabulous Bootcamp ladies and my mindful fitness walk today! X

Beautiful day for your weekly outdoor Bootcamp! See you 9.20am 😀

Get outside and blow the cobwebs away!