Jumpstart Food And Fitness

Fitness classes, cooking sessions and personal training. Passionate about making exercise and nutrition more accessible to those who need it most

JumpStart Food and Fitness runs exercise, cooking and one-to-one personal training sessions throughout Bristol.

Our exercise classes get you active, happy and healthy. They improve strength and stamina, using a tailored and friendly approach, with plenty of banter!

During our cooking classes, we create healthy, cheap, easy, delicious and nutritious meals and model family life as we sit round the table to eat together.

JumpStart is not a “diet” or a quick fix. We help build stronger and fitter bodies, and more importantly, skills which will last a lifetime and across generations.

JumpStart is a social enterprise as we're passionate about making moving more and eating well more accessible to communities who need it the most in Bristol.
I train many different community groups across the city, including young offenders, busy mums and children from minority backgrounds. So as you’re getting fit and feeling amazing, know that you’re also helping to change someone else’s life for the better.