Just Chill Baby Sleep

Tomorrow (18.10.18) my waiting list will open from 7am-12 midday when it will close again.
If you would like to be added please message me within this time window with the following information:
Your name... Your baby’s name Your baby’s age Your telephone number Which package you are going for.
I won’t be able to reply to everyone on the day, but will do my best. I can’t guarantee an appointment but will aim to contact you within 3-6 weeks, potentially earlier for cancellation spots.
I only take payment once I have offered you a slot and you have accepted.
If you have any questions please pop them on this post as they may be helpful to others. X
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Some tips for delivery of your baby and what to pack for hospital 🏥 👶🏼❤️ tag a pregnant mama!

I will be opening my waiting list for the day on Thursday only. If you would like to be added you will need to let me know the following:
1. Baby’s name 2. Baby’s age 3. Your telephone number... 4. Which package you are going for.
Please only message me on Thursday and not before. After Thursday it will close again.
I will post my packages on Thursday morning.
You can message me on here, Instagram or by email.
Love Rosey x
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Beautiful twin mama and her babies I helped this past week. Let’s talk twins! 👶🏼👶🏼. Double trouble! All the same principles apply to their sleep - routine, nutrition, activity, sleep environment, space to settle. They can stay in the same room and you can still achieve solid sleep. Consistency, regular activity and persistence is key. Tag a twin mummy!

Meet baby Alexander. I spoke to his mummy on Thursday and this is what happened last night!!!! What a week of successes for my babies this week. This gives me a spring in my step!!!! Just Chill Baby method 💁🏼‍♀️

Come along and hear me speak all about sleep!
Sunday the 18th of November 9am-11am Radlett, Hertfordshire... For tickets go to: www.lifeofmummies.com
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I am so excited about this event! If you would like to join us then head over to Life Of Mummies website where you can find the details and book your ticket. 18th of November in Hertfordshire. I will be chatting all about sleep and doing a Q&A along with a discount on my services for those who attend. Come and have a glass of champagne (or coffee!) and meet other mums too.

I absolutely loved my live with Gayle today. I hope you find it helpful. This is part 1 (my tech failed so its in 2 parts!). Have a watch and let me know what you think x

Tune in tomorrow 🙋🏼‍♀️❤️

My Monday live with Dr Davidson from my Instagram this morning. We are so happy to have collaborated to answer some of your questions 💁🏼‍♀️👨🏻‍⚕️

Head over to my Instagram on Monday for my live Q&A with my lovely brother in law Dr Robert Davidson. We will be live from Spain! Comment or DM me with your questions 🤗
Just_chill_mama

You may not know but before I got into the world of baby sleep I also taught baby massage. I am passionate about it's benefits for both mother and child. I am so excited to be doing a facebook live with Gayle Berry, baby massage expert at Blossom & Berry Baby Massage & Yoga on the 9th of October at 10am. Tune in for tips on a relaxing, gentle bedtime routine for your little one.

Saturday morning sleep success! How cute are these two? ❤️☺️

So happy to help families like this

Let’s talk night lights! Babies are not afraid of the dark so they really don’t need a light in their rooms. The womb is dark and we need darkness to produce melatonin, our sleepy hormone. However, toddlers and older children sometimes develop a fear of the dark, or sometimes need a little light to go to the loo at night! Here is my solution 😊💖

I have been focusing on newborn care and sleep this week. A bit on how to prepare for the arrival of your little one. 👶🏼💖

It’s Newborn Week at Just Chill Baby Sleep this week 👶🏼. I am planning a video later this week with lots of hints and tips on what to prepare for with your newborn. I am adding lots of live content on my Instagram page (just_chill_mama) so head on over if you have it. Otherwise keep your eyes peeled 👀
A throwback to when my little Lola was tiny. ❤️

Hearing this this morning really lifted my poorly spirits. I am so passionate about what I do. I truly believe that babies and children (and adults!) need a solid routine in their lives, and a good solid amount of sleep! Sleep is our life source - health, immunity, happiness, learning. I’m so happy to have given this gift to another family ❤️🌈

Simply sensational, words cannot truly describe how much we want to thank Rosey for all her help and support with us and baby Harry. When we turned to Nanny Rosey, we were really struggling with Harry who was then 12/13 weeks (and had suffered from a difficult birth and bad reflux). He would not sleep indoors in his crib during the day and would fight sleep ALL THE TIME (meaning I was clocking up the km pounding the streets of SW London). His night sleeps weren’t as bad in comparison but were getting worse. Rosey came in and sorted everything, got us on a routine and managed to get him sleeping indoors! He now goes to sleep at 7pm and although not quite sleeping through the night yet (just one feed at 3am) we are hopeful we’ll get there soon enough. I’m now able to get things done during the day when he sleeps and we are finally starting to feel a bit more human! Rosey is so unbelievably supportive, on hand for two weeks after the home visit and was just amazing. If you are in need of a fairy godmother, please contact Rosey!

Rosie is amazing! I emailed her to start getting a routine for my 4 month old baby. She responded so quickly and I had a programme to start the same day! The programme has helped so much and made travelling with a now 6 month old baby so much easier as he knows what happens in his day. The programmes also don’t pin you to the house she encourages you to get out and get fresh air. I have emailed since for further advice now little one is starting weaning and again Rosie responds and acts on the email so quickly. I love the videos on the site too. I certainly turn to Rosie as my first line of action! Keep up the amazing work and looking forward to seeing the website. P.s as a physio I think Rosie is fab at promoting the right advice and love it that she talks about the pelvic floor!

Rosey is absolutely fantastic and I cannot recommend her enough. She came to us when our little one was 16 weeks old and he has been sleeping through the night since. She really listened to what we were doing and how our baby was before suggesting a routine, gave lots of fantastic tips, and her ongoing support has been invaluable. Having Rosey there for the first time we put our baby down for daytime naps in his cot gave me the confidence to do this on my own, and to be able to understand my babies needs more. Thank you Rosey!

My baby is 8 months old and was waking constantly at 5/5:30am and could never self soothe and would need to be rocked and ssshhed to sleep he now sleeps 7-7 and can self settle!

The second night in he slept 7-7 and we couldn’t believe it!

The routine that was put together for us has been a dream and not only do we have 2 happy parents but also a very happy little boy �

Just amazing! Rosey is patient, caring and compassionate. We had to walk the streets of wimbledon as he wouldn’t sleep indoors for 6 months!! We’re only 2 days in and already massive seeing results. Not just in Arlos sleep but in his character as he’s less tired he’s so much more relaxed! Now we know why it’s not just called just sleep baby! Chill comes after in so many ways � highly recommend. Do not just think about booking - do it! You won’t look back!

I got in touch with rosey about my 6 months old sleep! He would only be rocked to sleep with a dummy for his day naps and bedtime! He would wake up every single hour and still feed in the night! Within a day of talking to rosey my son slept 7pm- 7am! He was self settling in his cot (without a dummy) for every nap too! I truly couldn’t thank rosey enough! In this last week we have all had more sleep than we have had in the last 6 months!



Also she supported us after our phone call with any questions we had which was amazing to! Thankyou will never seem enough! Highly highly recommend rosey �

I got in touch with Rosey when my 18 month old started screaming at bedtime, waking frequently at night and then often waking at 5am. We were all exhausted! Rosey was amazing, she took the time to listen and understood exactly what was going on. She gave me a plan to follow for the day and night with so much helpful and practical advice. After just one night and day following her advice my son has slept 7pm-6.45am for the first time in ages. I feel so refreshed and relaxed and everyone is so much happier this morning including baby!! I wouldn't hesitate to recommend. Thank you Rosey x

I got in touch with Rosey to help with our 8 month old Mollie.

After an hours telephone conversation and a plan put in place we began the process. I won’t lie it was tough, Mollie was stubborn and hated the change I think its fair to say there was tears from both of us and I was close to giving up, but I had also opted for the additional support and Rosey was there every step of the way.

I have gone from having a baby with no routine, virtually attached to the boob all of the time, would not go in her cot for more then 10 minutes, I could never do anything during the day as her naps all took place in my arms, it was difficult to give my other children the time they also needed, my husband and I never had an evening to ourself and a long hot evening bath was out of the question!....to a baby that goes into her cot awake without the boob, takes her naps and sleeps throughout the night! Albeit she does sometimes wake she easily settles herself again, we have adult time from 7 and I’ve finally had my long awaited evening bath!! It also means that I can give really valuable 1-1 time with my two older children.

It took around 4 days for mollie to adjust but it’s been the best thing I could of done for us all!

A couple of days ago mollie came down with the sickness virus and even then she still slept perfect! I actually find she doesn’t settle now without being in her cot.

For anyone considering getting into contact with Rosey it will be the best thing you can do!

I contacted Rosey as was desperate to get my 8.5 month old twins to sleep through the night. I was still getting up sometimes 4 or more times in the night and couldn’t cope with the thought of going back to work on so little sleep. We had no routine in place and each twin seemed to be on a separate schedule! I was also in a bad habit of rocking the babies to sleep, which I knew wasn’t sustainable as they got bigger. I choose to have a 1 hour telephone consultation with Rosey, with a week’s follow up support. Rosey has been amazing and thanks to her, we now have the twins in a fantastic routine and they are now sleeping from 7pm to 6.30/7am every night, along with having a 2 hour lunchtime nap. Rosey really gave me the confidence to implement sleep training which is something I never thought could be done with twins. She has changed my life for the better!