Kate East - 1:1 Diet By Cambridge Weight Plan

A healthy snack that all the family can enjoy. Perfect for Step 3 and higher and just 100 calories a packet. Have you tried them yet?
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

If you think sticking to plan this weekend looks impossible, check this out and remember the impossible can be done if you really want it. 😀 #One2OneDiet
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364... Message: http://m.me/kateecwp
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Valentine's isn't always roses and kisses. Have some fun and share the worst present you ever received for Valentine's Day! Toilet roll has to be near the top of the list 😂
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

A little Valentine's gift from the #One2OneDiet. We've got this fabulous new Chocolate Caramel Bisuit shake coming very soon! #NomNomNom
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364... Message: http://m.me/kateecwp
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Our In It Together slimmer winners, husband and wife Pete and Francesca Cusack, are a true team and supported each other all the weigh with The 1:1 Diet by Cambridge Weight Plan
https://www.one2onediet.com/…/Pete-and- Francesca-C…/1273184/
Kate East - The 1:1 Diet by Cambridge Weight Plan... Tel: 07912 044364 Message: http://m.me/kateecwp
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Lemon & Lime - it's fab with fizzy water too. Stay hydrated with our delicous water flavourings! ❤️
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364... Message: http://m.me/kateecwp
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Roses are red, violets are blue Stick to your plan, And I'll stick with you!
💋 S.W.A.L.K.
... Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp
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John Peate, 33, from Brill in Buckinghamshire, consumed up to 7,000 calories a day, enjoying food like pizza with soft drinks.
His weight hovered around 22st for years but spiked to over 25st in 2016 as he turned to comfort eating to cope with his grandmother's ailing health.
The turning point came in November 2016 when John, who then had a 58in waist, a 62ins chest and a 'very severely obese' BMI of 44.1, realised he was too big to tie his shoelaces at his grandfather's f...uneral.
And after losing 11st with The 1:1 Diet by Cambridge Weight Plan he looks like a completely different person. Guys, the #One2OneDiet is definitely for you too. Check out his story in the Daily Mail http://ow.ly/rDQt50ylmNN
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp
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Great idea for a Step 2 meal - Chicken Tikka Curry with Prawns and Spinach. Nom! 😋
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

Is it finally time to get rid of the Christmas excess and get ready for Spring? Let's get started!
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

Get those tutu's fluffed out! 😀 😀 😀
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

Have you done this yet? It's amazing how quickly things change with the #One2OneDiet ❤️ ❤️ ❤️
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

Guys! Finding your chunky knits still not covering your chunky bits? This is the one. Want have the weight gone? Do the one-to-one. Find out more from me. #One2OneDiet
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

The Whoosh effect - As the fat disappears, your fat cells fill up with water hoping the fat doesn't return and when it doesn't - whoosh off it goes. Keep yourself well-hydrated and burst those empty fat cells!
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

The 1:1 Diet - Scientifically based. Supported by research.
The history The 1:1 Diet was founded by Dr Alan Howard way back in the 60's. He was one of the original pioneers of obesity research and founder of the International Journal of Obesity - who spent 50 years at the University of Cambridge, most of it researching and devising the optimum weight-loss diet.
... Over the last 35 years, dozens of studies have been published on the core components to The 1:1 Diet; one-to-one support, products and Plan, consistently demonstrating their safety and efficacy. Check them out below:
Landmark Research on Diabetes Recently, the DiRECT study, based upon our products and Plan, has changed the way doctors and dietitians all around the world think about the reversal of diabetes. You can read the full research here Huge NHS Pilot Study Based Upon Our Plan
In fact, based upon the incredible results of DiRECT, the NHS and Diabetes UK have commissioned a pilot Type 2 diabetes remission study of 5000 patients.
Largest Ever Diabetes Prevention Study Our products and Plan were also used successfully in the largest ever, multi-national study of diabetes prevention. Study Subjects Keep Using The 1:1 Diet
All of the above studies resulted in over 10 kilos of weight loss and in the recent DROPLET weight-loss study, subjects again lost more than 10 kilos and improved multiple markers of health.
Subjects were so impressed with the diet plan, that 62% of them continued The 1:1 Diet at their own expense at the end of the study.
Check out the links on our blog if you want to read more about the research. https://www.one2onediet.com/supported-by- research
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp
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Guys, one day or day one! You decide! Neil did and look at him now!
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

It's absolutely alright to need support from time-to-time! I can be your personal weight-loss cheerer-onner. Talk to me today. #One2OneDiet
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp

Katy's Consultant Heather "has now become not just a life-changing coach, but a life-long friend." Discover more about her #One2OneDiet story on why one-to-one support is key to success: http://wu.to/DSFidi
Kate East - The 1:1 Diet by Cambridge Weight Plan Tel: 07912 044364 Message: http://m.me/kateecwp