Kate Loeffen Pilates

We've sold out the October Retreat at Domaine du Pignoulet but delighted to say we'll be running another one next year, July 1-4 2020. Get in touch if you're interested.

Pilates Retreat in Southwest France October 9th - 12th 2019
We're delighted to be running a Pilates retreat this October at the beautiful Domaine du Pignoulet, a large Gascony Farmhouse, surrounded by stunning countryside, with a glorious pool and gardens. The food at Pignoulet is delicious and all made in the farmhouse kitchen by the owners of the house, Suzie and James. Both fantastic chefs, they can cater for all dietary requirements. They grow a lot of the vegetables in t...heir cottage garden and also visit the local market for ingredients of the highest quality. There are two studios available; a beautifully restored open sided barn and a cosy, purpose built, indoor option. Places are going fast - message me for details.
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Don't forget....I'm away tomorrow & Thursday (12th & 13th June)....See you all next week!

Pilates, the man behind the method.

We took some sessions out into the garden today. Some new furry members of the class seemed to fit right in too! ☀️

And we're SOLD OUT! Thanks to everyone who wanted to book but missed out this time. We'll run another Day Retreat in the Autumn and you'll get first refusal.

Booking for my Day Retreat in July opens on Monday May 6th at 4pm. Bookings will be taken on a first come, first served basis and the first 10 bookings with full payment will have a secured place. I'll need to see a screenshot of the transfer or send me a text to say you've paid. There has been a lot of interest so if you don't get in this time, we will look at running another. Have a great bank Holiday Weekend all x

I'm delighted to announce my next Day Retreat running on Friday Jul 12th from 9.30 - 3 in collaboration with Beauty Therapist Claudine Cooke (of Charlotte Tilbury Campaigns). Alternating Pilates and Beauty Workshops throughout the day, the Retreat will provide you with a chance to focus on Pilates and Self-Care. Only 10 places available. More info coming soon.

39 weeks pregnant and making it look easy. The incredible Kerry @happy_body_pilates. Such an honour to teach Kerry pre, during and (looking forward to) post pregnancy. What a star 🌟 she is. Can’t wait to meet your new baby girl. ❤️🤗💕#pilates #pilates #pilatesinstructor #pilatesnorthlondon #kateloeffenpilates #pilatesretreat #antinatalpilates #mumandbabypilates babies

Just a reminder - no classes for the next two weeks. We'll start back on Tuesday April 23rd (straight after Easter Monday). Have a wonderful break everyone x Kate

Barrels and babies! Such a fantastic way to work, a great release while being supportively cradled. Beautiful Kerry Fraser @happy_body_pilates rocking her bump. #pilates #pilatesinstructor #happybodypilates #antinatalpilates #pilatesnorthlondon #kateloeffenpilates #pilatesretreat #pilatesandbabies

I'm head over heels about turning 50 today ... as Joe pilates once said "If your spine is stiff at 30 you are old. If it is flexible at 60 you are young." I'm feeling pretty good - here's to another 50!

A shout out to all the wonderful women I know on #internationalwomensday This is three generations of Loeffen Ladies, all the girls in our immediate family! 🙌🙌🙌

A little taster of a gorgeous intermediate/advanced sequence we were working on earlier this term. You all flowed (and sweated) through variations of the sequence adapted to different levels and you were all brilliant. Thanks for your hard work and focus.
Remember no classes next week! We'll be starting back on Monday 25th February. Enjoy the break x

https://www.telegraph.co.uk/…/tried-pil ates-cure-bad-back-…/
Good article on the benefits of regular Pilates.

I hope everyone has had a peaceful break. Pilates resumes on Monday 7 January. It's a 6 week block running up until Thursday 15 February. Then after half term from Monday 25 February to Thursday 4 April.
I feel very lucky and very grateful for all of your support and I can't wait to see you all and get going again!

Classes finish today (Tuesday December 18th) Wishing you all a very happy Christmas and New Year. We're back from Monday January 7th 2019! See you on the other side x