Katie'S Slimming World Poulton-Le-Fylde & Carleton

🥑🚗🥑🚗🥑🚗 🤣🤣

Kids and grandchildren are welcome in group this week - I've got free fruit for them to nibble and our kids corner will be set up so they have something quiet to do. Don't let them be a reason not to get to group. If you need to just nip in, these are my quieter sessions where there is usually a smaller or no queue 🌟Wed 11.30 & 5.00pm sessions in Poulton 🌟Thurs 3pm group in Carleton
... In group we'll be talking Easter treats and school holiday strategies, no image therapy, just fun and learning!
Save your SW holidays for a week when you really need one! See you there, Katie x
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Wow!

A big shout out to all my gorgeous members that donated their 'too big' clothes to Cancer Research UK and raised almost £4,000 for the charity in 2 weeks!!
You are all amazing! Thankyou.

Wow, what a transformation!

Heard about Homity Pie in group last week - made it for lunch today! Yum!

Because technology can't help you with everything 😂
💛Wednesday 9.30, 11.30, 5.00 & 7.00pm Poulton United Reformed Church 💛Thursday 🌟 NEW 3PM SESSION🌟 & 5.00 & 7.00pm at St Martin and St Hildas Church Hall, Carleton

If you're wondering what happens at a SW group, let me tell you some of things we talked about last week.
We learnt how to make Homity Pie, a veg filled comforting meal. We talked about quick mid week meals for nights when you just need to sling something together like the half syn Sweet Potato burgers from Aldi, 2 syn Morrisons fish cakes and low syn meatballs from Aldi. We learnt that you can 'ask Alexa' for healthy recipes withh prawns, but that she isn't always helpful! ...
We all agreed that chopped frozen onions are the future! And that Nandsos is a fab high street chain to food optimise.
We discussed nights and meals out and helped members decide on a strategy to get the result they'd love next week, and celebrated lots of fabulous weight loss awards too!
If you're weighing and don't stay, you're missing so much support, inormation aand inspiration. Grab a seat and watch your weight losses and motivation soar!
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💜Thankyou to my amazing members who donated all their clothes for Cancer Research UK last week in group! So far we've raised £2,400 with your donations- just from my groups! 💜Last chance to bring to group this week! 💜

Please share! ❤ NEW THURS 3PM SESSION ADDED ❤

Love this quote from the new magazine out in groups this coming week. If you're ready, and ONLY when you're ready, I'm here to help. I can't do it for you but I can give you lots of help and support if you're ready and prepared to make some lifestyle changes.

Thats sofa time tonight sorted!
#slimwithkatiecox #pinchofnom #slimmingworld

Join me this week!
🌱Wednesday 9.30, 11.30, 5.00 & 7.00pm Poulton United Reformed Church
... 🌱Thursday 💛NEW 3PM SESSION! 💛 5.00 & 7.00pm at St Martin and St Hildas Church Hall, Carleton
#slimwithkatiecox
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Are you prepared to let any more time pass before living the life of your dreams? Join me and just make a start, you'll be so glad you did.
🌿Wednesday 9.30, 11.30, 5.00 & 7.00pm Poulton United Reformed Church 🌿Thursday 💛NEW 3PM SESSION💛 & 5.00 & 7.00pm at St Martin and St Hildas Church Hall, Carleton
... #slimwithkatiecox #slimmingworld #swfamily #healthyeating #slimmingworlduk #slimmingworldinsta #poulton #slimmingworldblog #loseweight #slimmingworldfamily #swconsultant #swmafia @SlimmingWorld #healthyeating #swmum #foodoptimising #foodie #goodfood #swinsta #slimmingworldjourney #healthylifestyle #swuk #slimmingworldinspiration
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Kick-start your spring slim-down with our free membership offer in Woman magazine! The issue goes on sale on Tuesday, so pop a copy in your basket and inside you'll find all you need to join one of my warm and friendly Slimming World Groups.
💛Wednesday 9.30, 11.30, 5.00 & 7.00pm Poulton United Reformed Church 💛Thursday 🌞NEW 3pm session 🌞 and 5.00 & 7.00pm at St Martin and St Hildas Church Hall, Carleton

Now's the time to make a start! See you tonight! 💛 NEW 3PM SESSION💛

Now's the time to make a start! See you tonight! 💛 NEW 3PM SESSION💛

What a fab group....so glad I joined. Loved the food tasting last night�

Love Katie, she's an inspiration and full of great advice.

Katie's group is full of support and whatever the results on the scales you get constant help and advice from katie and all the other members too! I've tried to do slimming world in the past without joining a group but while being in this amazing group in just 3 months I've lost 1.2 stone! This journey has been incredible so far and it can only get better �

Katie is so inspirational! It's fantastic to see a real member go from being successful at the plan and go to help others to do the same. Great group, great fun, can't recommend her enough xx

Katie is amazing really supportive and my thinsperation I've actually never eaten so much lovely food and group is friendly and informative thanks !!!

Katie Cox is an amazing consultant, full of encouragement, advice & her groups are warm, friendly, inviting joining the Carleton group has changed my life 😊

Joined Katie's Group in January having moved here from Cambridgeshire. Having been to groups with three other consultants I have found this group the best I have been to. Katie's is great and encouraging and this helps the group to be mutually supportive.

I joined Katie's Slimming World Group in Poulton-le-Fylde in January 2017. Katie immediately made me feel welcome and comfortable, explaining all that was needed to do in order to stick to plan and see the best results.

I reached my Target Weight in March 2017 and have managed to maintain that (except for one little wobble - which wasn't judged!) for well over a year.

The group is great fun and I make a point of staying whenever I can, in order to get some great meal ideas and encouragement of all that I have managed to achieve with my weight loss journey.

Thoroughly recommend Katie as a SW Consultant - she is friendly, encouraging and nurturing of the whole group.

I have never felt so relaxed in a slimming group. Thank you to each and every one of you for making us feel welcome and all your support x

I have been going to Katie Cox's group in Poulton since February and have been taking the somewhat scenic route to target! However Katie is always supportive as are the entire group, some of whom have been on the supersonic route. The spirit in the group is the best I have have felt anywhere, work or otherwise. Katie's messages of support and her own outstanding achievements are inspirational. Top of the podium Katie, your gold medal awaits! Thank you

I arrived at Katie’s Tuesday night group in January with trepidation. I weighed in at over 18 stone, with dangerously high blood pressure and stupidly high cholesterol.

From the second I met Katie and the very supportive group I was on a journey to take me away from the unhealthy way of life, to a much more balanced sensible diet, with a lot of walking alongside.

Slimming World is not difficult, expensive, or even inconvenient. Once you get into the swing of preparing meals, cooking in advance and planning it is a ‘piece of cake’.....or maybe a piece of fruit...�

Food is tastier, it is more filling, I have not had heart burn, or indigestion, I feel better, look better and most importantly I can keep up with my kids!

Nine months on I am now down to 14 stone, with normal blood pressure and low cholestral! I am more confident and will definitely live longer!

Don’t think about it, just do it!

Great friendly group and Katie facilitates easy exchange of ideas, information and recipes. Doesn’t matter if you come on your own because you’ll soon know someone.

Fantastic, friendly and guilt free. I am a real convert! Katie is brill.

Amazing consultant who keeps you motivated throughout your own journey! I've lost 8st 5.5lb in 11months at Katie's Wednesday am group....thank you Katie! X

What a fab group....so glad I joined. Loved the food tasting last night�

Love Katie, she's an inspiration and full of great advice.

Katie's group is full of support and whatever the results on the scales you get constant help and advice from katie and all the other members too! I've tried to do slimming world in the past without joining a group but while being in this amazing group in just 3 months I've lost 1.2 stone! This journey has been incredible so far and it can only get better �

Katie is so inspirational! It's fantastic to see a real member go from being successful at the plan and go to help others to do the same. Great group, great fun, can't recommend her enough xx

Katie is amazing really supportive and my thinsperation I've actually never eaten so much lovely food and group is friendly and informative thanks !!!

Katie Cox is an amazing consultant, full of encouragement, advice & her groups are warm, friendly, inviting joining the Carleton group has changed my life 😊

Joined Katie's Group in January having moved here from Cambridgeshire. Having been to groups with three other consultants I have found this group the best I have been to. Katie's is great and encouraging and this helps the group to be mutually supportive.

I joined Katie's Slimming World Group in Poulton-le-Fylde in January 2017. Katie immediately made me feel welcome and comfortable, explaining all that was needed to do in order to stick to plan and see the best results.

I reached my Target Weight in March 2017 and have managed to maintain that (except for one little wobble - which wasn't judged!) for well over a year.

The group is great fun and I make a point of staying whenever I can, in order to get some great meal ideas and encouragement of all that I have managed to achieve with my weight loss journey.

Thoroughly recommend Katie as a SW Consultant - she is friendly, encouraging and nurturing of the whole group.

I have never felt so relaxed in a slimming group. Thank you to each and every one of you for making us feel welcome and all your support x

I have been going to Katie Cox's group in Poulton since February and have been taking the somewhat scenic route to target! However Katie is always supportive as are the entire group, some of whom have been on the supersonic route. The spirit in the group is the best I have have felt anywhere, work or otherwise. Katie's messages of support and her own outstanding achievements are inspirational. Top of the podium Katie, your gold medal awaits! Thank you

I arrived at Katie’s Tuesday night group in January with trepidation. I weighed in at over 18 stone, with dangerously high blood pressure and stupidly high cholesterol.

From the second I met Katie and the very supportive group I was on a journey to take me away from the unhealthy way of life, to a much more balanced sensible diet, with a lot of walking alongside.

Slimming World is not difficult, expensive, or even inconvenient. Once you get into the swing of preparing meals, cooking in advance and planning it is a ‘piece of cake’.....or maybe a piece of fruit...�

Food is tastier, it is more filling, I have not had heart burn, or indigestion, I feel better, look better and most importantly I can keep up with my kids!

Nine months on I am now down to 14 stone, with normal blood pressure and low cholestral! I am more confident and will definitely live longer!

Don’t think about it, just do it!

Great friendly group and Katie facilitates easy exchange of ideas, information and recipes. Doesn’t matter if you come on your own because you’ll soon know someone.

Fantastic, friendly and guilt free. I am a real convert! Katie is brill.

Amazing consultant who keeps you motivated throughout your own journey! I've lost 8st 5.5lb in 11months at Katie's Wednesday am group....thank you Katie! X