Katrina Austen - Sport & Pregnancy Massage

Good luck to all my wonderful clients running the London marathon today!

Are you training for an upcoming half or full marathon? Why not take advantage and enjoy £5 off your first hour treatment (£40 instead of £45).
Beneficial both before and after your event, for performance and recovery
All in the comfort of your own home. Your body will thank you for it.
... **Please book soon if participating in Brighton or London marathons as appointments around these events are getting filled quickly**
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Benefits of massage extend to a range of people, from cancer patients, to those with depression.

Due to popular demand you can now purchase a block of 5 one hour treatments for £200 giving you a saving of £25 (working out at £40 a massage).
This may be particularly beneficial to regular clients and to those who require a series of treatments on the run up to an event. Bookings can be used within your own time after purchase.

Recent study on how massage can be used as a natural method to manage pain. We often assume drugs can be the only solution to relief.

The power of touch! Interesting article today on the impact of physical therapy and how there are no age boundaries to who it benefits ❤️

Reminder if you are looking for that special gift this Christmas :-)

Exciting offer just in time for Christmas!
Gift vouchers are a great and unique gift that gives keeps on giving even after treatment.
Better night's sleep... Reduced tension Feeling of wellbeing Greater mobility
...to name a few!
Give a loved one something special this Christmas.
**All gift vouchers bought from now till 25th December are £40 for an hour's treatment (normally £45) ** valid one year from issue. New clients only. Please check that your area is covered.
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Your Monday reminder ;-)

Did you know bookings are flexible to include both Saturdays AND Sundays?
Make the most of your Sunday ♥️

Aching from the weekend? Whatever you’ve been up to, a good massage can really help recovery and set you up again for the new week! Please don’t hesitate to get in touch if you wish to book.

Great article on the many benefits of massage to overall health and well-being 🤲🏼❤️

❤️

Today and tomorrow are the last days to take advantage of 20% off treatment bookings/gift vouchers! £36 a massage instead of £45 (usual price!)
Please get in touch if you would like to book or want to check if your area is covered.

Katrina was very professional and personable. I can’t recommend her highly enough.

Katrina offers a really professional and friendly service, I highly recommend her.

Katrina is wonderful, the massage she gave was extremely relaxing and exactly what I needed, she made me feel comfortable throughout and was very professional. I will definitely be booking again!! Thank you xxx

Katrina gave me a sports massage to ease my muscles after an intense period of triathlon training. She made me feel very comfortable and relaxed by communicating throughout what she was going to do and equally what I felt most in need of. Highlights were her shoulder work and little extra of an Indian head massage which made the sports massage experience more luxurious and enjoyable. Thank you Kat!

Katrina built up the right amount of pressure and talked about where the main areas of pain develop i.e. Glutes, calves and shoulders and spent time on those areas too. I would definitely recommend her to my friends and family.

Kat has been to my house a number of times to help me recover from a variety of different sporting events ranging from obstacle races to particularly hard games of rugby. Her sports massage is the best I have ever had. She is incredibly professional in her approach and her communication is excellent to ensure you get the most from your session! I highly recommend her and wouldn’t consider going anywhere else for sports massage!

Kat came to my house when I was 6 months pregnant, suffering from the aches and pains, an expanding belly puts on your body! The pregnancy massage was amazing, Kat was reassuring and calming. She explained how the massage would work, and ensured I was comfortable and relaxed throughout. I feel so relaxed and at ease, which is an amazing feeling given all the changes my body has been through recently! Strongly recommend to anybody in their 2nd/3rd trimester ..... will need to book again before I have my baby!!

Just had my first ever pregnancy massage from Katrina and absolutely loved it. I’ve feel so relaxed and ready for my little arrival. Thank you Katrina � and Merry Christmas!��

I recently had my first sports massage from Kat and I will definitely be booking again. She was very professional and made sure I felt at comfortable at all times. She released a lot of tension from running and swimming and I felt great afterwards.



Thanks Kat, I'll see you again soon!

Katrina was very professional and personable. I can’t recommend her highly enough.

Katrina offers a really professional and friendly service, I highly recommend her.

Katrina is wonderful, the massage she gave was extremely relaxing and exactly what I needed, she made me feel comfortable throughout and was very professional. I will definitely be booking again!! Thank you xxx

Katrina gave me a sports massage to ease my muscles after an intense period of triathlon training. She made me feel very comfortable and relaxed by communicating throughout what she was going to do and equally what I felt most in need of. Highlights were her shoulder work and little extra of an Indian head massage which made the sports massage experience more luxurious and enjoyable. Thank you Kat!

Katrina built up the right amount of pressure and talked about where the main areas of pain develop i.e. Glutes, calves and shoulders and spent time on those areas too. I would definitely recommend her to my friends and family.

Kat has been to my house a number of times to help me recover from a variety of different sporting events ranging from obstacle races to particularly hard games of rugby. Her sports massage is the best I have ever had. She is incredibly professional in her approach and her communication is excellent to ensure you get the most from your session! I highly recommend her and wouldn’t consider going anywhere else for sports massage!

Kat came to my house when I was 6 months pregnant, suffering from the aches and pains, an expanding belly puts on your body! The pregnancy massage was amazing, Kat was reassuring and calming. She explained how the massage would work, and ensured I was comfortable and relaxed throughout. I feel so relaxed and at ease, which is an amazing feeling given all the changes my body has been through recently! Strongly recommend to anybody in their 2nd/3rd trimester ..... will need to book again before I have my baby!!

Just had my first ever pregnancy massage from Katrina and absolutely loved it. I’ve feel so relaxed and ready for my little arrival. Thank you Katrina � and Merry Christmas!��

I recently had my first sports massage from Kat and I will definitely be booking again. She was very professional and made sure I felt at comfortable at all times. She released a lot of tension from running and swimming and I felt great afterwards.



Thanks Kat, I'll see you again soon!

Katrina was very professional and personable. I can’t recommend her highly enough.

Katrina offers a really professional and friendly service, I highly recommend her.

Katrina is wonderful, the massage she gave was extremely relaxing and exactly what I needed, she made me feel comfortable throughout and was very professional. I will definitely be booking again!! Thank you xxx

Katrina gave me a sports massage to ease my muscles after an intense period of triathlon training. She made me feel very comfortable and relaxed by communicating throughout what she was going to do and equally what I felt most in need of. Highlights were her shoulder work and little extra of an Indian head massage which made the sports massage experience more luxurious and enjoyable. Thank you Kat!

Katrina built up the right amount of pressure and talked about where the main areas of pain develop i.e. Glutes, calves and shoulders and spent time on those areas too. I would definitely recommend her to my friends and family.

Kat has been to my house a number of times to help me recover from a variety of different sporting events ranging from obstacle races to particularly hard games of rugby. Her sports massage is the best I have ever had. She is incredibly professional in her approach and her communication is excellent to ensure you get the most from your session! I highly recommend her and wouldn’t consider going anywhere else for sports massage!

Kat came to my house when I was 6 months pregnant, suffering from the aches and pains, an expanding belly puts on your body! The pregnancy massage was amazing, Kat was reassuring and calming. She explained how the massage would work, and ensured I was comfortable and relaxed throughout. I feel so relaxed and at ease, which is an amazing feeling given all the changes my body has been through recently! Strongly recommend to anybody in their 2nd/3rd trimester ..... will need to book again before I have my baby!!

Just had my first ever pregnancy massage from Katrina and absolutely loved it. I’ve feel so relaxed and ready for my little arrival. Thank you Katrina � and Merry Christmas!��

I recently had my first sports massage from Kat and I will definitely be booking again. She was very professional and made sure I felt at comfortable at all times. She released a lot of tension from running and swimming and I felt great afterwards.



Thanks Kat, I'll see you again soon!