Knott Kinetics Ltd

***SPORTS THERAPY SATURDAY SESSIONS***
Pre/post run prep. Sports Therapy available @ KK this weekend!
Appointments still available this Saturday with both Lawrence and Edyta for treatment and rehab!
... #move #prevent #align
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We are pleased to announce our first Rowans Hospice Coffee Morning will take place today!
10:00-12:00
All cakes made by the legendary Nana Pat!
... Feel free to come down, have some lovely cake and coffee/tea with us for a small (or big) donation to a great cause!
Please share this post!
This will rum on the first Thursday of every month going forward! Hope you can all make it ❤️
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***ONE DAY ONLY DEAL***
50% off any treatment sessions with our amazing Sports Therapist, Edyta!
Back pain? ... Sporting injury? Want to relax and de stress?
45 minutes, £38.00 normally but today just £19.00!!!
Available from 14:00 today.
Over ends today. This deal can not be used in conjunction with any other promotions. Please call immediately - 03300412340. #gosport #hampshire #run #marathon #training #injury #physio #sportsmassage #southampton #fareham #recovery #relax #muscle #online #deal #sport
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After some rejigging we will he starting up out S&C for Runners classes again after some timetable issues!
18:00-18:45 Monday’s. 10:30-11:15 Saturday’s.
... If you would like to attend please call 03300412340.
We will now be running the class as a 6 week course, thus this will be £5.00 per class, £30.00 per course.
If you need any more information please do not hesitate to contact us!
See you there! #MOVE #gosport
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S&C for runners with Edyta tonight, 18:00! Call in the confirm attendance 🍑💪🏽S&C for runners with Edyta tonight, 18:00! Call in the confirm attendance 🍑💪🏽

Ann Alderman is our amazing Pilates instructor! She is really making huge differences with out patients and people that just want to move better!
Don’t wait, be PROACTIVE and JOIN US on our journey in making the difference to YOU.
You know what to do!
... 03300412340.
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Appointments available today from 1600! Please call us to confirm... - if you need a nice flush through following a hard weekend training - if you have something that is bothering you why not come and get it looked at today!
03300412340
... #gosport #injury #massage
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S&C tomorrow at 18:00 If you’re not on the list yet and want to join us , please comment below or call the clinic to book in. 💪🏻 Thank you.S&C tomorrow at 18:00 If you’re not on the list yet and want to join us , please comment below or call the clinic to book in. 💪🏻 Thank you.

Edyta has afternoon appts available tomorrow, Monday the 11th of Feb. Contact the clinic to book in.Edyta has afternoon appts available tomorrow, Monday the 11th of Feb. Contact the clinic to book in.

Morning all. S&C at 1030 this Saturday, who’s joining us? Comment below or call the clinic to confirm 💪🏻 Thank you.Morning all. S&C at 1030 this Saturday, who’s joining us? Comment below or call the clinic to confirm 💪🏻 Thank you.

Available slots with the Excellent Edyta this Saturday, the 9th of February. Feel free to call us on 03300412340 to book in!

We have two Sports Therapists in our clinical staff. If you’re an athlete or weekend warrior, we can help you be the best version of you!

Yoga and Pilates are sadly not on today... why not join us at 10:30 when Lawrence will be taking our Strength and Conditioning class!!
It will last for 45 minutes, looking to identify some key imbalances and give you some great new exercises to work with!
Just £5 per person. All you have to do is grab your (clean) trainers and tell us you’re on your way... 03300412340.
... See you all later!
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Available slots with the Excellent Edyta this afternoon! Feel free to comment or call us on 03300412340 to book in!

S&C is on tonight @ 18:00! Please either comment below or call to confirm attendance! Thanks! 💪🏽 🏋️‍♂️🤸‍♀️S&C is on tonight @ 18:00! Please either comment below or call to confirm attendance! Thanks! 💪🏽 🏋️‍♂️🤸‍♀️

S&C unfortunately will not be on tonight, will aim for 12/01. Will post to confirmS&C unfortunately will not be on tonight, will aim for 12/01. Will post to confirm