Krystal Wolf Qigong And Mindfulness
Tuesday: -
Wednesday: 09:00 - 11:00
Thursday: -
Friday: 11:00 - 15:00
Saturday: -
Sunday: -
About Krystal Wolf Qigong And Mindfulness
This page is to promote and discuss tai chi qigong. I promote and store my videos here. I also lead qigong and mindfulness sessions in person ! You can find our privacy policy here https://www. krystalwolfhc.com/
Reviews
Some of you will know I am in the middle of moving house. I am hopeful I WILL be able to a FB live at some point over the weekend ....(which means by the end of Monday.) So be patient...I haven't forgotten you!
You may find this post on my blog interesting I. It touches on an aspect I discuss in this video. https://www.krystalwolfhc.com/…/a-diffe rent-aspect-of-mindf…
https://www.krystalwolfhc.com/…/a-diffe rent-aspect-of-mindf…
Slight delay in this weeks broadcast....it will be on SUNDAY
Don't forget this week's video session on Saturday morning
Talking about stillness and emptiness
Don't forget tomorrows session....9 am.....but archived on this page for you to watch at your leisure. Comment below if you have anything you would like me to talk about :-)
A personal isight
Simple basic session...hopefully leaving you feeling relaxed and calm
Talking about fitting qigong and mindfulness into daily life
Heres a challenge for all the people who have liked this page. If I can get to 50 likes....I will do one video that is an hour long and demonstrates the full full shibashi set that I teach in my face-to-face classes.........
https://www.nhs.uk/…/why-lack-of-sleep- is-bad-for-your-hea…/
I have had a request to talk about insomnia, So thats what this video is about
Looking at the importance and power of stillness
If you enjoy these videos please consider sponsoring me https://www.patreon.com/user?u=6972001
More about Krystal Wolf Qigong And Mindfulness
Tuesday: -
Wednesday: 09:00 - 11:00
Thursday: -
Friday: 11:00 - 15:00
Saturday: -
Sunday: -