Kyla Newcombe Nutrition

A gift for you... The Healthy Hedonist and I have put together our favourite 10 recipes for youthful skin! http://eepurl.com/dszOF9
Full of foods to help increase collagen production and moisturise skin for a healthy glow 😊
Download your FREE e-book and get cooking! Simple, easy to follow recipes, and all delicious of course 🍓🥑
... http://eepurl.com/dszOF9
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If you have a skin condition or are looking to get glowing skin this summer, join our private Facebook group... Becky and I will be sharing all our new recipes, videos and plenty of skin nourishing news.
In the group, you can chat to us directly, find out about our 12 week programme and meet like minded people.

Great day filming with The Healthy Hedonist. Quite a bit of editing to do around our bursts of laughter!

Freeze your bananas!

Stuck for ideas for last minute pressies? Treat someone to personal nutrition coaching this Christmas.
From £19 / month

I'm very excited to introduce you all to my first ever nutrition bot, Treatus! It's not often you get the chance to chat to an avocado to lighten your mood 😄🥑

Get your glow on and join me at the Skinlife event on 20th Jan! I will be teaching you lots of practical tips to feed your skin 🙂🍒 Click on the link below to buy an early bird ticket

An exciting new project for 'Treatus' launching very soon. Like our page to see more!

Is bread our evil enemy or a healthy staple food? A balanced view on the different types of bread, and what to look out for to keep your skin healthy.

A few tips for anyone thinking about going vegan or veggie. Even if you have a meat free day, some useful info on what to pay attention to... get in that plant protein!

As I love a drink or two at Christmas (and all year round), here are a few of my tips on how to make your drinks that little bit healthier!

Just tucked into some veg crisps with houmous.... Crunch with antioxidants. Nom nom! Check out this simple recipe to make your own.

If you are vegan or love to eat a plant based diet, check out these 10 top tips on foods you may want to include for healthy glowing skin!
Bring on the avos!

For anyone with inflammatory skin issues such as acne, psoriasis or eczema, check out this FREE event. A foodie workshop and loads of tips and recipes to take away! I will be there...

Some useful nutrition facts to know if you are planning on breast feeding. What you eat can actually change the taste and nutritional composition of your breast milk, so definitely worth a read!

Less exercise and more sleep when over stressed? Yes please! How to overcome fatigue and get your energy levels back up.