Labyrinth Of Nurture

Support for pregnant and postnatal women.
Reduce pelvic pain, back ache, sneeze pee, incontinence, prolapse and foot pain

Birth preparation exercise classes

Creating the foundations for a positive birth by ensuring you are balanced and strong.

Encourage self-nurture through pregnancy and into postpartum.

Help you make informed choices around your pregnancy and birth

Assisting in fear release, preparing for any eventuality creating confidenc, trust and belief in yourself to birth your baby.