Landmark Nutritional Therapy

A couple of you alerted me to the fact that, when they tried to book their places, the Eventbrite link for booking tickets to this event was no longer active. This has now been resolved (Eventbrite had, very annoyingly, automatically deactivated the link on 22nd August).
Apologies for the inconvenience that this might have caused anyone who tried this morning or earlier to book. Do please try again if this was you – it all looks in working order now.
https://www.eventbrite....co.uk/e/optimis ing-energy-vitality-w…
We’d love to welcome you along to join us.
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https://www.eventbrite.co.uk/e/optimising -energy-vitality-w…

Ever feel like you’re just topping up from empty? Never fully refuelling, just getting through the day (or week), with just enough energy to get back to bedtime?
Maybe it is time to reassess your diet and nutritional intake?
Why not attend our workshop on 11th September in York where we will teach you practical ways with food to help you recharge your body and mind and optimise your energy.
... https://www.eventbrite.co.uk/e/optimising -energy-vitality-w…
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Don’t forget about this fabulous workshop I will be running on 11th September. It really will be an information packed, enjoyable two hours. Places are limited, so definitely worth booking your ticket well in advance.
https://www.eventbrite.co.uk/e/optimising -energy-vitality-w…

Lacking energy? Tired?
Maybe I can help.
I’m hosting a workshop with my friend, Nurse colleague and Thermomix demonstrator, Sam Croom. Together we are the Wellness Kitchen. We will teach you practical ways with food to recharge your body and mind, and optimise your energy levels.
... The workshop will be held in York on 11th September. With limited spaces available.
The link is below if you would like more information. It would be great to see you there.
https://www.eventbrite.co.uk/e/optimising -energy-vitality-w…
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Fun, festive workshop this friday, 14th December, 10-11am @ Naburn Marina. Come and join me to find out how to keep your energy levels up, keep your mood buoyant and how to tune up your immune system to help fight off any passing bugs that might spoil the festive hols. It wont be about denial and deprivation! We'll be embracing the deliciousness of the season. I'll be showing small things you can do to heighten your enjoyment of this special time of year. Tastings and recipes will be shared. And all in the beautiful, newly refurbished Naburn Marina Waterfront Cafe. Email me for tickets: tracy@landmarkhealth.co.uk

The planned Action Against Alzheimer's programme introductory talk, scheduled for Wednesday 10th May, has been postponed.
We'll reschedule and post the new date ASAP!
In the meantime, if you'd like any information on the AAA programme please visit http://www.landmarknutrition.co.uk/action -against-alzheimer…

When we eat, matters... read the blog here...
http://landmarknutrition.co.uk/eve…/it- matters-when-you-eat/

There’s no doubt that basing a diet on food that is pure, natural and wholesome is essential if we want to enjoy optimal health. But actually how we eat also makes a big difference to whether we can break down, absorb and then utilise the wonderful nutrients in our food.
Read the full article at http://landmarknutrition.co.uk/even…/it -matters-how-you-eat/