Laughing Fit Cumbria

Laughing Fit health benefits can help- increase oxygen levels, release endorphin's, change your mood, increasing your efficiency & feel energized.

Why Laughing Fit helps – It is important to say that it is NOT an entertainment like jokes or something amusing. Laughter Fit helps with your Oxygen levels and gives a powerful cardiovascular exercise- 10 mins is as good as 30 mins on a rowing machine, also releasing certain chemicals from your brain called endorphins, making your feel happy. Great thing about laughter is you can fake it and your body can not tell the difference. If you feel you don’t want to join in, this is ok, just sit back and try not to laugh! Laughter is infectious and it is a good fun and there is nothing like a good laugh to make you feel better.