Laura Kirkman Massage Therapist

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Missing all my lovely clients 😔 and wishing you good health and relaxation ❤️ I look forward to the day when this has all passed and I can provide relaxing stress relieving treatments again 😊❤️😊

What sloth stage are you at? 😂🤣😊 Feeling a 3 today but definitely experienced a few of these 😍

Good morning 😊, trying to share some light heartedness and maybe some giggles 😂 It's not all doom and gloom, we may as well try and shine some light on the situation 😊❤️☺️ This guy has got some serious moves 👍

Good morning 😘

Good morning everybody 😊 One week down yay, let's take it one week at a time. A few things I have found helpful after having some down moments: 🌟Express the emotion and let it out, it's okay to cry in a time of uncertainty. We all have vulnerable moments as we are human, we can't be strong and positive all the time. 🌟Listen to your favourite music that can instantly lift your mood, let the music take you to happy memory. 🌟Trying to add some routine into your day to keep your...self occupied and holding yourself to it! 🌟Eat the food that makes you happy and then try and balance it out with some of your favourite exercise. Dancing definitely counts! 🌟Communicate with whoever you feel comfortable with and express how your feeling. Allows you to come out of your head and have a discussion then a one track thought process. 🌟A good time to do the hobbies you never get chance to do, give new things a try with no harsh judgment of yourself and know that practice makes perfect. We have the special ingredient of time at the moment to do the practice 😊
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Least the sun is out shining literally at the mo, I hope you made the best of the day that you could. 🌞😊🌞

Easy chilled exercise, it's the best kind 😊

😍So divinely beautiful😍

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The Stone Circle guide to social distancing 😂🤣😅

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Stay calm 😊

As of Monday 23rd March Acorn Natural Health Centre has to close until further notice to follow Government Guidelines. Meaning no hands on treatments 😭😭😭
It will be a sad couple of months not being able to do what I'm so passionate about and I will greatly miss all of my lovely clients ❤️
If any clients or anyone in general needs advice with how to remedy any muscular aches and pains, I will be happy to assist over Skype. I can show stretching and also know some really good b...reathing techniques to stay calm and centred.
Let's stay connected 😊 even if you just want to chat. Staying connected and talking to others can also greatly reduce anxiety around this situation. You are not alone ❤️❤️❤️
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So beautiful to hear 😍 Birdsong really touches my heart and lifts my soul ❤️

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